Are you holding onto feeling wronged?
Forgiveness is a tricky topic.
First, it has two distinct meanings:
To give up resentment or anger
To pardon an offense; to stop seeking punishment or recompense
Here, I am going to focus on the first meaning, which is...
Are some things getting better?
There are always things that are getting worse. For example, over the past year, you probably know someone who has become unemployed or ill or both, and there’s more carbon in the atmosphere inexorably heating up the planet.
Psychotherapist and New York Times bestselling author Lori Gottlieb joins the show to explore the therapeutic process, the gifts and challenges of being a therapist in therapy, and why you should consider talking to someone. ...
What do their faces say to you?
As our ancestors evolved over millions of years in small bands, continually interacting and working with each other, it was vitally important to communicate in hundreds of ways each day. They shared information about external "carrots"...