From the Blog

Is it worth it? The Practice: Make good bargains. Why? Life is full of tradeoffs between benefits and costs. Sometimes, the benefits are worth the costs. For example, the rewards of going for a run - getting out in fresh air, improving health, etc. - are, for me at least,...

What do others want? The Practice: See good intentions. Why? Hustling through an airport, I stopped to buy some water. At the shop’s refrigerator, a man was bent over, loading bottles into it. I reached past him and pulled out one he’d put in. He looked up, stopped...

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