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February 2019

Neurology of Awakening

February 17, 2019, 10:00 am - 4:30 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
$75 – $200

The latest brain research has begun to confirm the central insights of the Buddha and other great teachers. And it's suggesting ways you can help your brain to enter deeper states of mindfulness and concentration, love, and happiness. Suffering, joy, and freedom all depend on…

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March 2019

Mindfulness, Compassion & Wisdom Conference – A Special Focus on Resilience

March 8, 2019
Hyatt Regency Mission Bay, San Diego, CA, 1441 Quivira Rd
San Diego, CA 92109 United States
+ Google Map
$199 – $549

Rick Hanson, Ph.D will present an all-day workshop on Friday, March 8th at the 7th Annual Mindfulness, Compassion & Wisdom Conference in San Diego, March 7-9, 2019, entitled "The Unshakable Core: Growing Embodied Resilience in a Turbulent World." In three segments, Rick will explore how…

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May 2019

Resilient: Cultivating an Unshakable Core of Calm, Strength & Happiness Workshop & Livestream

May 5, 2019, 10:00 am - 5:00 pm PDT
Spirit Rock Meditation Center and Webcast, Woodacre, CA United States
$75 – $200

The world is volatile and unreliable. So it’s vital to develop durable psychological resources such as grit, gratitude, and compassion: the inner core that remains unshaken no matter what life brings. This is true resilience, the foundation of lasting well-being in a changing world and…

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August 2019

Neurodharma of Love Workshop

August 17, 2019, 10:00 am - 4:30 pm PDT
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
$75 – $200

On the whole, we experience our greatest joys and sorrows in our relationships. Supported by both Buddhism and Western psychology, the keys to healthy relationships include empathy, compassion, kindness, equanimity, and appropriate assertiveness. These states of mind are based on underlying states of your brain.…

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September 2019

Neurodharma: A 10-day Vipassana Retreat

September 20, 2019 - September 29, 2019
Shambhala Mountain Center Red Feather Lakes, CO United States + Google Map
$450

The combination of modern brain science and ancient Buddhist wisdom is illuminating the embodied basis of deep experiences of present moment awareness, contentment and love, and the sense of being one with everything. Join New York Times bestselling author Rick Hanson, Ph.D. and learn experiential…

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December 2019

Opening Into Allness Workshop

December 14, 2019, 10:00 am - 4:30 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
$75 – $200

Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. We can use these new findings in very practical ways to…

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