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September 2018

Positive Neuroplasticity & Resilient Well-Being: 5-day Workshop

September 23 - September 28
Esalen Institute Big Sur, CA United States + Google Map
$675 – $5605

The world is increasingly volatile and uncertain. So we need to develop psychological strengths such as grit, gratitude, and compassion. This unshakable core is the essence of resilience, and the foundation of lasting well-being in a changing world. In this 5-day workshop, facilitated by Rick…

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October 2018

Evolving Together: Mindfulness Meditation & Modern Science Retreat

October 1 - October 7
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$685 – $1505

Rick Hanson, Ph.D. is joined by Wes Nisker, Nikki Mirghafori, and Terry Vandiver (yoga) for this 6-day meditation retreat at Spirit Rock. Many of us are amazed when we read of the latest scientific discoveries about the complexity of the brain or the number of galaxies in…

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November 2018

Opening Into Allness Workshop

November 18, 9:30 am - 4:30 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States

Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. We can use these new findings in very practical ways to…

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March 2019

Mindfulness, Compassion & Wisdom Conference – A Special Focus on Resilience

March 8, 2019
Hyatt Regency Mission Bay, San Diego, CA, 1441 Quivira Rd
San Diego, CA 92109 United States
+ Google Map
$199 – $549

Rick Hanson, Ph.D will present an all-day workshop on Friday, March 8th at the 7th Annual Mindfulness, Compassion & Wisdom Conference in San Diego, March 7-9, 2019, entitled "The Unshakable Core: Growing Embodied Resilience in a Turbulent World." In three segments, Rick will explore how…

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