All of us could probably get better at empathy, but men in particular tend to be raised in our society to focus on facts and solutions rather than feelings and relationships. Here is a list of questions a husband can ask his wife in order...
Can you stay open to the pain of others?
Be at peace with the pain of others.
Humans are an empathic, compassionate, and loving species, so it is natural to feel sad, worried, or fiery about the troubles and pain of other people. (And about those...
What makes your life?
Want to try a little experiment?
Stop breathing. Really. For a few seconds, maybe a few dozen seconds, and see how it feels.
For me, this experiment is an intimate way to experience a deep truth, that we live dependently, relying...