— Being Well Presents —

Life After COVID

Preparing Yourself for the New Normal

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Life After
COVID

Preparing Yourself
for the New Normal

FB   Twitter

Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts during this three-day online event to explore how we can prepare for a life after COVID, including how we can recover from the wounds caused by this pandemic, embrace new ways of being, and work towards a brighter future as we re-enter a new world together.

Join Dr. Rick Hanson, Forrest Hanson, and a roster of world-class experts during this three-day online event to explore how we can prepare for a life after COVID, including how we can recover from the wounds caused by this pandemic, embrace new ways of being, and work towards a brighter future as we re-enter a new world together.

Rick Hanson

Rick Hanson, PhD

How to Change for Good

Read Bio

Lori Gottlieb

Lori Gottlieb, MFT

Repairing Our Relationships

Read Bio

Being Well Podcast: Building Healthy Boundaries with Nedra Tawwab

Nedra Glover Tawwab, MSW, LCSW

Building Healthy Boundaries

Read Bio

Dacher Keltner

Dacher Keltner, PhD

Embracing our True Nature

Read Bio

Rick Hanson

Rick Hanson, PhD

How to Change for Good

Read Bio

Lori Gottlieb

Lori Gottlieb, MFT

Repairing Our Relationships

Read Bio

Being Well Podcast: Building Healthy Boundaries with Nedra Tawwab

Nedra Glover Tawwab, MSW, LCSW

Building Healthy Boundaries

Read Bio

Dacher Keltner

Dacher Keltner, PhD

Embracing our True Nature

Read Bio

Ramani Durvasula

Ramani Durvasula, PhD

Dealing with Difficult People

Read Bio

Bruce Perry

Bruce Perry, MD, PhD

Relating to Trauma

Read Bio

Steven C Hayes

Steven Hayes, PhD

Accepting the Past

Read Bio

Sharon Salzberg

Sharon Salzberg

Compassion and Cultivation

Read Bio

Ramani Durvasula

Ramani Durvasula, PhD

Dealing with Difficult People

Read Bio

Bruce Perry

Bruce Perry, MD, PhD

Relating to Trauma

Read Bio

Steven C Hayes

Steven Hayes, PhD

Accepting the Past

Read Bio

Sharon Salzberg

Sharon Salzberg

Compassion and Cultivation

Read Bio

Stephen Porges

Stephen Porges, PhD

Calming Fear and Anxiety

Read Bio

Allison Briscoe Smith

Allison Briscoe-Smith, PhD

Belonging

Read Bio

Joanne Cacciatore

Joanne Cacciatore, PhD

Being with Grief

Read Bio

Stephen Porges

Stephen Porges, PhD

Calming Fear and Anxiety

Read Bio

Allison Briscoe Smith

Allison Briscoe-Smith, PhD

Belonging

Read Bio

Joanne Cacciatore

Joanne Cacciatore, PhD

Being with Grief

Read Bio

In the last year, the COVID-19 pandemic has created an unprecedented disruption in our lives. Alongside that disruption has been enormous loss, heartache, and suffering. The pandemic is not over yet, and its echoes will touch our lives for many years to come. But for some, a window is beginning to open on the horizon to a new world that lies on the other side.

We now have a unique opportunity to examine who we are and who we want to become as we look for normalcy in this new world.

Join Forrest Hanson, Dr. Rick Hanson, and a group of world-class experts to:

  • Recover from the last year’s wounds
  • Process your grief
  • Lay the foundation for a brighter future
  • Repair fractured relationships
  • Connect with your true nature
  • Calm re-entry anxiety
  • Explore who you’ve been and who you wish to be

The last year has created an unprecedented disruption in our lives. Alongside that disruption has been enormous loss, heartache, and suffering. The pandemic is not over yet, and its echoes will touch our lives for many years to come. But for some, a window is beginning to open on the horizon to a new world that lies on the other side.

We now have a unique opportunity to examine who we are and who we want to become as we look for normalcy in this new world.

Join Forrest Hanson, Dr. Rick Hanson, and a group of world-class experts to:

  • Recover from the last year’s wounds
  • Process your grief
  • Lay the foundation for a brighter future
  • Repair fractured relationships
  • Connect with your true nature
  • Calm re-entry anxiety
  • Explore who you’ve been and who you wish to be

EVENT SCHEDULE

DAY 1

The Self: Relating to the Past, and Changing for the Better

  • Steven C. Hayes, PhD: Accepting the Past.
  • Joanne Cacciatore, PhD: Being with Grief
  • Bruce Perry, MD, PhD: Relating to Trauma
  • Rick Hanson, PhD: Changing for Good

DAY 2

Our Relationships: Recovering from a Challenging Year

  • Lori Gottlieb, MFT: Repairing our Relationships
  • Ramani Durvasula, PhD: Dealing with Difficult People
  • Nedra Glover Tawwab, MSW, LCSW: Building Healthy Boundaries

DAY 3

Out in the World: Creating a New Future

  • Stephen Porges, PhD: Calming Fear and Anxiety
  • Dacher Keltner, PhD: Embracing Our True Nature
  • Sharon Salzberg: Compassion and Cultivation
  • Allison Briscoe-Smith, PhD: Belonging

To get lifetime access to the summit recordings, and additional bonus content, purchase the replay now to receive:

  • Lifetime access to 14 hours of event recordings to watch at your own pace
  • Downloadable video and audio files
  • Transcripts of each conversation
  • Detailed show notes that explore the research behind each conversation

PLUS…

  • 12 meditations for more resilience from Dr. Rick Hanson
  • 3 Just One Minute videos from Dr. Rick Hanson: Take in the Good; Enjoy Four Kinds of Peace; Respond, Don’t React

Save $70 when you purchase now:

$149 $79

30-Day Money-Back Guarantee
You have a full 30 days to experience it risk-free.

To get lifetime access to the summit recordings and bonus content, purchase the replay now to receive:

  • Lifetime access to 14 hours of event recordings to watch at your own pace
  • Downloadable video and audio files
  • Transcripts of each conversation
  • Detailed show notes that explore the research behind each conversation

PLUS…

  • 12 meditations for more resilience from Dr. Rick Hanson
  • 3 Just One Minute videos from Dr. Rick Hanson: Take in the Good; Enjoy Four Kinds of Peace; Respond, Don’t React

Save $70 when you purchase now:

$149 $79

30-Day Money-Back Guarantee
You have a full 30 days to experience it risk-free.

Forrest Hanson

About the Host

Forrest Hanson is the bestselling co-author of Resilient: How to Grow an Unshakeable Core of Calm, Strength, and Happiness, and host of the Being Well Podcast.

The Being Well Podcast explores the practical science of lasting well-being, and is listened to by tens of thousands of people around the world. Hosted by Forrest Hanson and Dr. Rick Hanson, the podcast’s guests include world-class experts like Dr. Angela Duckworth, Charles Duhigg, Dr. Steven C. Hayes, Dr. Tara Brach, and Dr. Daniel Goleman. Being Well has been downloaded millions of times.

Presented by:

Being Well

Sponsored by:

Greater Good Science Center

Frequently Asked Questions

When is the summit happening?

The summit originally aired on May 21 – 23, 2021, and consisted of three days of conversations between Forrest Hanson and nine world-class experts, and live Q&As with Rick and Forrest Hanson. All recordings are available when you purchase Lifetime Access.

How long is each conversation?

Each expert interview is about an hour long.

How long is each conversation?

Each expert interview is about an hour long.

Will I be able to download the video and audio from the Summit?

If you would like to download video and audio, have lifetime access to the Summit’s recordings, and receive additional bonuses like transcripts and expanded notes you can purchase a replay of the event.

© 2021 Being Well, Inc. All Rights Reserved.

Dr. Joanne Cacciatore is an Associate professor at Arizona State University and founder of the MISS Foundation, an international nonprofit organization with 75 chapters around the world that provides counseling, advocacy, research, and education services to families experiencing the death of a child.

Dr. Cacciatore specializes in counseling those affected by traumatic death. She spearheaded and currently directs the Graduate Certificate in Trauma and Bereavement program at ASU, and works with clients at the Selah Carefarm outside of Sedona, Arizona. Dr. Cacciatore is also an ordained Zen priest, affiliated with Zen Garland and its child bereavement center outside of New York City.

Dr. Cacciatore is the author of Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief. Her research has been published in a number of peer-reviewed journals, and she has presented numerous grand rounds and provided individual and agency consulting and training all around the world. Her work has been featured in the New York Times, Boston Globe, CNN, NPR, and Los Angeles Times.

Dr. Allison Briscoe-Smith is a child clinical psychologist who specializes in trauma and issues of race. She earned her undergraduate degree from Harvard and then received her Ph.D. in clinical psychology from the University of California, Berkeley. She performed postdoctoral work at the University of California San Francisco/San Francisco General Hospital. She has combined her love of teaching and advocacy by serving as a professor and by directing mental health programs for children experiencing trauma, homelessness, or foster care.

Dr. Briscoe-Smith is also a senior fellow of Berkeley’s Greater Good Science Center and is both a professor and the Director of Diversity, Equity, and Inclusion at the Wright Institute. She provides consultation and training to nonprofits and schools on how to support trauma-informed practices and cultural accountability.

Dr. Stephen Porges is a Distinguished University Scientist at Indiana University, Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He is a former president of the Society for Psychophysiological Research and has been president of the Federation of Behavioral, Psychological, and Cognitive Sciences, which represents approximately twenty-thousand biobehavioral scientists. He’s led a number of other organizations and received a wide variety of professional awards.

In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological states in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders, and has had a major impact on the field of psychology.

Dr. Porges has published more than 300 peer-reviewed papers across a wide array of disciplines. He’s also the author of several books including The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation.

Sharon Salzberg is a world-renowned teacher and New York Times bestselling author. She is widely considered one of the most influential individuals in bringing mindfulness practices to the West, and co-founded the Insight Meditation Society in Barre, Massachusetts alongside Jack Kornfield and Joseph Goldstein. Sharon has been a student of Dipa Ma, Anagarika Munindra, and Sayadaw U Pandita alongside other masters.

Sharon has authored 10 books, and is the host of the fantastic Metta Hour podcast. She was a contributing editor of Oprah’s O Magazine, had her work featured in Time and on NPR, and contributed to panels alongside the Dalai Lama.

Dr. Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology of the University of Nevada, and the creator of Acceptance and Commitment Therapy. He coined the term “clinical behavior analysis,” and developed Relational Frame Theory (RFT), a theory of human language and higher cognition. RFT was then used as the underlying framework for Acceptance and Commitment Therapy.

He’s been the president of a number of organizations including the American Psychological Association’s division on Behavior Analysis, the American Association of Applied and Preventive Psychology, and the Association for Advancement of Behavior Therapy.

Dr. Hayes has authored 44 books, including A Liberated Mind: How to Pivot Toward What Matters, and nearly 600 scientific articles. His research has been cited almost 100,000 times, making him one of the most influential researchers in the field today.

Dr. Bruce Perry is the Principal of the Neurosequential Network, Senior Fellow of The ChildTrauma Academy, and a Professor (Adjunct) in the Departments of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago and the School of Allied Health at La Trobe University in Melbourne, Australia. From 1993 to 2001 he was the Thomas S. Trammell Research Professor of Psychiatry at Baylor College of Medicine and chief of psychiatry at Texas Children's Hospital.

He’s one of the world’s leading experts on the impact of trauma in childhood, and his work on the impact of abuse, neglect, and trauma on the developing brain has impacted clinical practice, programs, and policy across the world. His work has been instrumental in describing how traumatic events in childhood change the biology of the brain.

Dr. Perry's most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing, co-authored with Oprah Winfrey, was released earlier this year. Dr. Perry is also the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, a bestselling book based on his work with maltreated children, and Born For Love: Why Empathy is Essential and Endangered. Additionally, he’s authored more than 300 journal articles and book chapters and has been the recipient of a variety of professional awards.

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and expert on the impact of toxic narcissism. She is a Professor of Psychology at California State University, Los Angeles, and also a Visiting Professor at the University of Johannesburg.

The focus of Dr. Ramani’s clinical, academic, and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. She has spoken on these issues to clinicians, educators, and researchers around the world.

She is the author of Should I Stay or Should I Go: Surviving a Relationship With a Narcissist, and Don't You Know Who I Am? How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. Her work has been featured at SxSW, TEDx, and on a wide range of media platforms including Red Table Talk, the Today Show, Oxygen, Investigation Discovery, and Bravo, and she is a featured expert on the digital media mental health platform MedCircle. Dr. Durvasula’s research on personality disorders has been funded by the National Institutes of Health and she is a Consulting Editor of the scientific journal Behavioral Medicine.

Dacher Keltner, PhD is a professor of psychology at the University of California, Berkeley, where he directs the Berkeley Social Interaction Lab. He’s also the founder and co-director of the Greater Good Science Center. His research focuses on the evolutionary basis and social functions of emotions, how social hierarchies form and how power and status impact our behavior, and how humans navigate moral judgments. He’s also one of the leading scholars in the study of facial expressions, and how those expressions connect to and reveal underlying emotions.

Dr. Keltner is also the author of three books: Born to Be Good, The Compassionate Instinct, and most recently, The Power Paradox: How We Gain and Lose Influence. He’s published roughly 200 scientific articles, had his research covered by Time and The Wall Street Journal, and even collaborated with Pixar on the film Inside Out.

Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 14 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Her work focuses on helping people build better relationships by teaching them how to implement healthy boundaries, and she’s been featured in The New York Times, The Guardian, Psychology Today, Self, and Vice. You also might have encountered Nedra’s work on Instagram, where she has over 900K followers.

Lori Gottlieb is a psychotherapist, nationally recognized journalist, and the New York Times bestselling author of Maybe You Should Talk to Someone. She is one of the most visible voices and advocates for therapy in the world today.

In addition to maintaining her clinical practice, she writes The Atlantic’s weekly “Dear Therapist” advice column and is co-host of the popular “Dear Therapists” podcast produced by Katie Couric. She contributes regularly to The New York Times and many other publications. In 2019, her TED Talk was one of the Top 10 Most Watched of the Year.

A member of the Advisory Council for Bring Change to Mind, she is a sought-after expert in media such as The Today Show, Good Morning America, CBS This Morning, CNN, and NPR’s “Fresh Air.”

Rick Hanson, PhD is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include NeurodharmaResilient, Hardwiring HappinessBuddha’s BrainJust One Thing, and Mother Nurture – with 900,000 copies in English alone. His free newsletters have 215,000 subscribers and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He and his wife live in northern California and have two adult children. He loves wilderness and taking a break from emails.

Register Now for this FREE 3-day Summit

• 11 Conversations with world-class experts
• 3 Live Q&As with Dr. Rick and Forrest Hanson
• 3 Opening Sessions
• Video Summaries of each conversation

  • This field is for validation purposes and should be left unchanged.

By signing up, you will also receive newsletters and updates from Rick Hanson and Being Well. We’ll never share your email address, and you can unsubscribe at any time.

Dr. Joanne Cacciatore is an Associate professor at Arizona State University and founder of the MISS Foundation, an international nonprofit organization with 75 chapters around the world that provides counseling, advocacy, research, and education services to families experiencing the death of a child.

Dr. Cacciatore specializes in counseling those affected by traumatic death. She spearheaded and currently directs the Graduate Certificate in Trauma and Bereavement program at ASU, and works with clients at the Selah Carefarm outside of Sedona, Arizona. Dr. Cacciatore is also an ordained Zen priest, affiliated with Zen Garland and its child bereavement center outside of New York City.

Dr. Cacciatore is the author of Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief. Her research has been published in a number of peer-reviewed journals, and she has presented numerous grand rounds and provided individual and agency consulting and training all around the world. Her work has been featured in the New York Times, Boston Globe, CNN, NPR, and Los Angeles Times.

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and expert on the impact of toxic narcissism. She is a Professor of Psychology at California State University, Los Angeles, and also a Visiting Professor at the University of Johannesburg.

The focus of Dr. Ramani’s clinical, academic, and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. She has spoken on these issues to clinicians, educators, and researchers around the world.

She is the author of Should I Stay or Should I Go: Surviving a Relationship With a Narcissist, and Don't You Know Who I Am? How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. Her work has been featured at SxSW, TEDx, and on a wide range of media platforms including Red Table Talk, the Today Show, Oxygen, Investigation Discovery, and Bravo, and she is a featured expert on the digital media mental health platform MedCircle. Dr. Durvasula’s research on personality disorders has been funded by the National Institutes of Health and she is a Consulting Editor of the scientific journal Behavioral Medicine.

Dr. Stephen Porges is a Distinguished University Scientist at Indiana University, Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He is a former president of the Society for Psychophysiological Research and has been president of the Federation of Behavioral, Psychological, and Cognitive Sciences, which represents approximately twenty-thousand biobehavioral scientists. He’s led a number of other organizations and received a wide variety of professional awards.

In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological states in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders, and has had a major impact on the field of psychology.

Dr. Porges has published more than 300 peer-reviewed papers across a wide array of disciplines. He’s also the author of several books including The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation.

Dr. Bruce Perry is the Principal of the Neurosequential Network, Senior Fellow of The ChildTrauma Academy, and a Professor (Adjunct) in the Departments of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago and the School of Allied Health at La Trobe University in Melbourne, Australia. From 1993 to 2001 he was the Thomas S. Trammell Research Professor of Psychiatry at Baylor College of Medicine and chief of psychiatry at Texas Children's Hospital.

He’s one of the world’s leading experts on the impact of trauma in childhood, and his work on the impact of abuse, neglect, and trauma on the developing brain has impacted clinical practice, programs, and policy across the world. His work has been instrumental in describing how traumatic events in childhood change the biology of the brain.

Dr. Perry's most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing, co-authored with Oprah Winfrey, was released earlier this year. Dr. Perry is also the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, a bestselling book based on his work with maltreated children, and Born For Love: Why Empathy is Essential and Endangered. Additionally, he’s authored more than 300 journal articles and book chapters and has been the recipient of a variety of professional awards.

Dr. Allison Briscoe-Smith is a child clinical psychologist who specializes in trauma and issues of race. She earned her undergraduate degree from Harvard and then received her Ph.D. in clinical psychology from the University of California, Berkeley. She performed postdoctoral work at the University of California San Francisco/San Francisco General Hospital. She has combined her love of teaching and advocacy by serving as a professor and by directing mental health programs for children experiencing trauma, homelessness, or foster care.

Dr. Briscoe-Smith is also a senior fellow of Berkeley’s Greater Good Science Center and is both a professor and the Director of Diversity, Equity, and Inclusion at the Wright Institute. She provides consultation and training to nonprofits and schools on how to support trauma-informed practices and cultural accountability.

Sharon Salzberg is a world-renowned teacher and New York Times bestselling author. She is widely considered one of the most influential individuals in bringing mindfulness practices to the West, and co-founded the Insight Meditation Society in Barre, Massachusetts alongside Jack Kornfield and Joseph Goldstein. Sharon has been a student of Dipa Ma, Anagarika Munindra, and Sayadaw U Pandita alongside other masters.

Sharon has authored 10 books, and is the host of the fantastic Metta Hour podcast. She was a contributing editor of Oprah’s O Magazine, had her work featured in Time and on NPR, and contributed to panels alongside the Dalai Lama.

Dacher Keltner, PhD is a professor of psychology at the University of California, Berkeley, where he directs the Berkeley Social Interaction Lab. He’s also the founder and co-director of the Greater Good Science Center. His research focuses on the evolutionary basis and social functions of emotions, how social hierarchies form and how power and status impact our behavior, and how humans navigate moral judgments. He’s also one of the leading scholars in the study of facial expressions, and how those expressions connect to and reveal underlying emotions.

Dr. Keltner is also the author of three books: Born to Be Good, The Compassionate Instinct, and most recently, The Power Paradox: How We Gain and Lose Influence. He’s published roughly 200 scientific articles, had his research covered by Time and The Wall Street Journal, and even collaborated with Pixar on the film Inside Out.

Dr. Steven C. Hayes is Nevada Foundation Professor at the Department of Psychology of the University of Nevada, and the creator of Acceptance and Commitment Therapy. He coined the term “clinical behavior analysis,” and developed Relational Frame Theory (RFT), a theory of human language and higher cognition. RFT was then used as the underlying framework for Acceptance and Commitment Therapy.

He’s been the president of a number of organizations including the American Psychological Association’s division on Behavior Analysis, the American Association of Applied and Preventive Psychology, and the Association for Advancement of Behavior Therapy.

Dr. Hayes has authored 44 books including A Liberated Mind: How to Pivot Toward What Matters, and nearly 600 scientific articles. His research has been cited almost 100,000 times, making him one of the most influential researchers in the field today.

Nedra Glover Tawwab, MSW, LCSW, is a New York Times best-selling author, licensed therapist, and sought-after relationship expert. She has practiced relationship therapy for 14 years and is the founder and owner of the group therapy practice, Kaleidoscope Counseling. Her work focuses on helping people build better relationships by teaching them how to implement healthy boundaries, and she’s been featured in The New York Times, The Guardian, Psychology Today, Self, and Vice. You also might have encountered Nedra’s work on Instagram, where she has over 900K followers.

Register Now for this FREE 3-day Summit, which includes:

• 11 Conversations with world-class experts
• 3 Live Q&As with Dr. Rick and Forrest Hanson
• 3 Opening Sessions
• Video Summaries of each conversation

  • This field is for validation purposes and should be left unchanged.

By signing up, you will also receive newsletters and updates from Rick Hanson and Being Well. We’ll never share your email address, and you can unsubscribe at any time.

Lori Gottlieb is a psychotherapist, nationally recognized journalist, and the New York Times bestselling author of Maybe You Should Talk to Someone. She is one of the most visible voices and advocates for therapy in the world today.

In addition to maintaining her clinical practice, she writes The Atlantic’s weekly “Dear Therapist” advice column and is co-host of the popular “Dear Therapists” podcast produced by Katie Couric. She contributes regularly to The New York Times and many other publications. In 2019, her TED Talk was one of the Top 10 Most Watched of the Year.

A member of the Advisory Council for Bring Change to Mind, she is a sought-after expert in media such as The Today Show, Good Morning America, CBS This Morning, CNN, and NPR’s “Fresh Air.”

Rick Hanson, PhD is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times best-selling author. His books have been published in 29 languages and include NeurodharmaResilient, Hardwiring HappinessBuddha’s BrainJust One Thing, and Mother Nurture – with 900,000 copies in English alone. His free newsletters have 215,000 subscribers and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He and his wife live in northern California and have two adult children. He loves wilderness and taking a break from emails.

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