New Book
The breakthroughs of the great teachers are not reserved for the chosen few. Learn seven practices for embodying them ourselves in daily life to handle stress, heal old pain, feel at ease with others, and rest in the sense of our natural goodness.
Rick Hanson, Ph.D., is a psychologist and New York Times best-selling author. He’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and meditation centers worldwide. His books are available in 28 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. His work has been featured on the BBC, CBS, and NPR.
Rick Hanson, Ph.D., is a psychologist and New York Times best-selling author. He’s been an invited speaker at NASA, Oxford, Stanford, Harvard, and meditation centers worldwide. His books are available in 28 languages and include Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture. His work has been featured on the BBC, CBS, and NPR.
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A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
You can unsubscribe at any time and your email address will never be shared.
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
You can unsubscribe at any time and your email address will never be shared.
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