Talks

Your Best Brain, Cultivating Inner Strengths, Natural Contentment, The Neurology of Awakening, Equanimity, The Neurodharma of Love, Not-Self, The Hard Things That Open the Heart, and Other workshops and talks

From the Train Your Brain course taught by Rick Hanson, Ph.D. and Richard Mendius, M.D.

About nurturing parents themselves, teamwork and intimate friendship, and raising children

Exploring practical wisdom from one of the world’s oldest contemplative traditions

Learn 21 Ways to
Feel Good About Yourself

Sign up for my newsletter and get this FREE GUIDE
SIGN UP
close-link

Get the Just One Thing
Weekly Newsletter

A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.

You can unsubscribe at any time and your email address will never be shared.