The Self-Transforming Brain
Cultivating Inner Strengths
Steadying the Mind
Dealing with Life’s Challenges
Loving, Fulfilling Relationships
Relaxing the “Self”
Integrating Mental and Physical Interventions in the Brain
Below you will find PDFs of Dr. Hanson’s recent slide sets for talks, workshops, and conferences.
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
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