Being Well Podcast Guest Experts

Dr. Daniel Goleman

Emotional Intelligence

Charles Duhigg

How to Build Habits

Dr. Angela Duckworth

Grit

Lori Gottlieb

Embracing Therapy

Jack Kornfield

Mindful Awareness

Dr. Judy Ho

Stop Sabotaging Yourself

Frank Ostaseski

Living and Dying Well

Marie Forleo

Everything is Figureoutable

Dr. Stephen Porges

Polyvagal Theory

Gretchen Rubin

Happiness and Habit

Gabrielle Bernstein

Anxiety, Outrage, and Claiming Your Purpose

Dr. Ramani Durvasula

How to Deal with a Narcissist

Sharon Salzberg

Real Change

Dr. Bruce Perry

Childhood Trauma

Dr. James Gordon

Recovering from Trauma

Dave Asprey

Becoming Bulletproof

Dr. Kelly McGonigal

The Joy of Movement

Dr. Alfiee

Institutional Racism and Traumatic Stress

Dr. Tina Payne Bryson

The Power of Showing Up

Dr. Shauna Shapiro

Growing Compassion and Mindfulness

Roshi Joan Halifax

On Death and Dying

Dr. Laurie Santos

The Science of Well-Being

Dr. Sonja Lyubomirsky

The How of Happiness

Dr. Kristin Neff

Self-Compassion

Matt D’Avella

Minimalism and Success

Dr. Tara Brach

Caring for Yourself

Dr. Christine Carter

Parenting and Intimate Relationships

Dr. Rhonda Freeman

Recovering from a Relationship with a Narcissist

Dr. Joanne Cacciatore

Working with Grief

Dr. Daniel Ellenberg

Friendly and Fearless in Relationships

Gaylon Ferguson

Fear and Fearlessness

Liz Fosslien

Emotions in the Workplace

Erin Trent Johnson

Unlearning Racist Conditioning

Dr. Chris Germer

Healing Shame with Compassion

Lori Deschene

Managing Worry

Marc Lesser

Bringing Mindfulness into the Workplace

Vidyamala Burch

A Way to Manage Chronic Pain

Dr. Alex Korb

Depression and the Brain

Adam Markel

Finding Your Pivot

Jason Marsh

The Science of a Meaningful Life

Oren Jay Sofer

Learning Nonviolent Communication

Dr. Peter Levine

Healing Trauma

Ryan O’Neal

Sleeping at Last on the Enneagram and Creativity

Dr. David Yaden

Self-Transcendent Experiences

Dr. Sherri Taylor

Healing Our History