Blog

People are more sensitive to tone. To paraphrase the poet Maya Angelou, people will forget what you said, but they'll remember how you made them feel....

14 February, 2023

What can you do when there’s nothing you can do? Love Someone. Sometimes something happens. Perhaps your cat takes a turn for the worse, there’s a money problem, or it’s on a larger scale: maybe there’s been an election and you’re grappling with its...

07 February, 2023

Sometimes when inner practices fail you, it helps to change the channel. A respite or some sort of pleasure will help to refuel you for challenges....

31 January, 2023

Psychologist and New York Times bestselling author Dr. Rick Hanson celebrates the release of his new book Making Great Relationships with a webinar answering common Relationship questions....

26 January, 2023

The fabric of your mind is woven by your body. Focus on what others communicate, and try to receive that as a valuable offering. Open your mind to the good that is implicit or down deep in the other person....

24 January, 2023