Being Well Podcast: Compassion Fatigue and Finding Purpose
We explore both the direct stress and trauma that people in helping roles might naturally be feeling these days, as well as compassion fatigue....
13 April, 2020
Who am I Podcast
Being Well Podcast: A Year of Well-Being
It’s our final episode of Being Well in 2019! On it, Forrest and I discuss our favorite episodes from the last year, what we’ve learned, and our resolutions for 2020....
29 December, 2019
Being Well Podcast: Nurturing a Lonely Heart
Today it’s part two of our conversation on Loneliness! We’re moving on to the practical question of what we can do in our lives to overcome experiences of loneliness, and deepen our connection to other people....
21 October, 2019
Being Well Podcast: Never Alone, Still Lonely
On today’s episode of the podcast, Forrest and I explore how we can be surrounded by other people, and still feel alone. They cover the genetic and developmental roots of loneliness, and how loneliness can creep into even our most connected, important relationships....
07 October, 2019
Being Well Podcast: Managing Bipolar Disorder
This episode explores some tools and strategies that people with bipoloar disorder can use to help themselves or their loved ones manage symptoms....
13 September, 2019
Being Well Podcast: Understanding Bipolar Disorder
On this episode we focus on a subset of the depressed mood states including bipolar disorder, formerly known as manic depressive....
03 September, 2019
Being Well Podcast: Overcoming a Depressed Mood
In this second part on depression and depressed mood, we turn our focus onto some of the tactics and strategies people can use, both in their own mind and out in the world, to help manage a depressed mood....
19 August, 2019
Being Well Podcast: Understanding Depression and Depressed Mood
Today's episode explores what depression is, where it comes from, and how it differs from sadness....
13 August, 2019