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April 2017

Neurology of Awakening

April 1, 2017, 9:30 am - 4:30 pm PDT
Spirit Rock Meditation Center and Webcast, Woodacre, CA United States + Google Map
$30 – $200

Live Webcast Available - 6 CE Credits. This experiential workshop from the Spirit Rock Meditation Center will cover the relationship between the mind and the brain; strengthening neural factors of mindfulness; the role of concentration in Buddhist practice; and practical help from brain research for steadying and quieting the mind and bringing it to singleness.

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May 2017

Equanimity in the Dharma and in Your Brain

May 13, 2017, 9:30 am - 4:30 pm PDT
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$75 – $200

Equanimity means not reacting to your reactions, and that is both a wonderful relief from upsets and traumas and a profound resource for spiritual growth. In Buddhism, equanimity is one of the four Brahmaviharas (Divine Abodes) and is often considered the foundation of the other…

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June 2017

Positive Neuroplasticity Training, Ireland

June 6, 2017, 9:25 am - June 8, 2017, 6:00 pm PDT
The Grand Hotel Malahide Dublin, Ireland + Google Map
€405

Join New York Times bestselling author Rick Hanson for a 3-day deep experiential exploration of lasting positive brain change – the essence of self-reliance and lasting inner strength and peace in a topsy-turvy world.

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Walking Evenly on Uneven Ground: Public Talk

June 8, 2017, 7:30 pm - 9:00 pm PDT
The Bar of Ireland, Law Library, 145 -151 Church Street, Arran Quay
Dublin 7, Ireland
+ Google Map
€40.00
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Professional Course in Positive Neuroplasticity, Ireland

June 9, 2017, 9:30 am - June 11, 2017, 6:00 pm PDT
The Grand Hotel Malahide Dublin, Ireland + Google Map
€842

The Professional Training Course includes the Positive Neuroplasticity Training (6-8 June 2017) plus practical applications for Hardwiring Happiness into your professional and private life. Deepen your practice and help others change their brains for the better!

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Positive Neuroplasticity: Two Day Workshop + Livestream

June 24, 2017, 9:30 am - June 25, 2017, 5:30 pm CEST
HUB Madrid, Calle Gobernador, 26 (Garaje)
Madrid, Spain
€120 – €235

This workshop at Nirakara will be the first that Rick Hanson teaches in Spain. There is also a live-stream option for €120. We all need psychological resources such as resilience, positive emotions, and feeling cared about for the long and often hard road of life. Acquiring these…

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July 2017

No-Self in the Brain: Insights from Neuroscience

July 15, 2017, 9:30 am - 4:30 pm PDT
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$75 – $200

In this workshop, we will examine "self" and its release in light of Buddhism and modern brain science. These perspectives inform each other, and together they offer powerful and practical tools for deconstructing the apparent self. Topics covered: Buddhist perspectives on the interconnectedness of all things and thus the "emptiness" of any apparent thing; the four defining characteristics of the presumed "I"; the absence of these characteristics in both your experience and your brain; why the apparent "I" is not just "empty" but actually does not exist; ways to fill the hole in the heart and thus reduce self-ing; brain-savvy ways to relax the sense of self, take things less personally, feel more at peace with the world, and rest in the spacious awareness.

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October 2017

University of Pennsylvania MAPP Talk

October 28, 2017, 9:00 am - October 29, 2017, 4:30 pm PDT
University of Pennsylvania PA
Closed to the public

Rick Hanson, Ph.D. will be delivering a talk at the University of Pennsylvania as a part of the Master of Applied Positive Psychology (MAPP) program. This talk is closed to the public.

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November 2017

Opening into Allness Workshop

November 11, 2017, 9:30 am - 4:30 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$75.00 – $200.00

Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. We can use these new findings in very practical ways…

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December 2017

Monday Night Dharma Talk & Meditation Group

December 11, 2017, 7:15 pm - 9:15 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$15 – $30

Rick Hanson will be a guest teacher for this week's Spirit Rock Live: Monday Nights with Jack Kornfield & Friends. This group meets every Monday night from 7:15pm – 9:15pm in the Community Meditation Center. The sit is also available Live and On Demand through…

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February 2018

Neurology of Awakening

February 11, 2018, 10:00 am - 4:30 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$75 – $200

The latest brain research has begun to confirm the central insights of the Buddha and other great teachers. And it's suggesting ways you can help your brain to enter deeper states of mindfulness and concentration, love, and happiness. Suffering, joy, and freedom all depend on…

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March 2018

Seattle 6th Annual Compassion & Wisdom Workshops

March 2, 2018, 9:30 am - 4:45 pm PST
Hilton Seattle Airport & Conference Center Seattle, WA United States + Google Map
$149 – $750

Rick Hanson, Ph.D. will be joined by Frank Ostaseski (March 1) and Tara Brach, Ph.D. (March 2-4) for this very special event. Rick's workshop is titled "Mindful Cultivation: Feeling and Growing the Good." Mindfulness is profoundly important—but not enough. We grow compassion and wisdom by turning…

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The Science & Practice of Resilience Workshop

March 30, 2018, 9:00 am - 4:30 pm PDT
Greater Good Science Center, UC Berkeley, Chevron Auditorium, 2299 Piedmont Avenue
Berkeley, CA United States
$115 – $159

This day-long workshop with Rick Hanson, Ph.D. for the Greater Good Science Center at UC Berkeley is about developing lasting resilience using the power of positive neuroplasticity. Mental resources like determination, self-worth, and kindness are what make us resilient: able to cope with adversity and push through challenges in the pursuit…

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April 2018

CANADA: Walking Evenly Over Uneven Ground Workshop (Montreal, Quebec)

April 21, 2018 - April 22, 2018
UQAM – Centre des Sciences, 200 rue Sherbrooke Ouest
MONTREAL, QUEBEC Canada
+ Google Map
$30 – $180

Rick Hanson, Ph.D. celebrates True North Insight's annual fundraiser, Circle of Giving, by offering (in English) an evening talk on Walking Evenly Over Uneven Ground: Using Positive Neuroplasiticity to Cultivate Resilient Well-Being and a daylong meditation retreat. Rick will facilitate two events: Evening Talk: Saturday, April 21,…

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EUROPE: Positive Neuroplasticity Training (Freiburg, Germany)

April 27, 2018 - April 30, 2018
Caritas Tagungszentrum, Wintererstraße 17-19
Freiburg, Germany
+ Google Map
€470

Rick takes his popular training program to Germany in 2018. The Positive Neuroplasticity Training is an experiential workshop about taking charge of the structure-building process of your own brain. You will learn how to activate positive experiences, prolong and enrich them, and then heighten their…

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EUROPE: Professional Course in Positive Neuroplasticity (Freiburg, Germany)

April 30, 2018 - May 3, 2018
Caritas Tagungszentrum, Wintererstraße 17-19
Freiburg, Germany
640€

This is the profressional training for Rick's Positive Neuroplasticity Training in Freiburg, Germany, April 27-30, 2018. With the Positive Neuroplasticity Training as a prerequisite, this practical, hands-on training applies the methods of Positive Neuroplasticity to clinical, educational, human resources, and personal growth settings. It's perfect for therapists,…

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May 2018

EUROPE: Teaching the Methods of Positive Neuroplasticity (Freiburg, Germany)

May 4, 2018, 9:30 am - 5:00 pm CEST
Caritas Tagungszentrum, Wintererstraße 17-19
Freiburg, Germany
+ Google Map
€160

With the Professional Course in Positive Neuroplasticity as a prerequisite, this one-day workshop with Rick Hanson, Ph.D. focuses on teaching the methods of positive neuroplasticity, mindful cultivation, and the HEAL process to groups and individuals. This experiential workshop includes opportunities to practice teaching in front of others…

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Resilient: Cultivating an Unshakable Core of Calm, Strength, & Happiness Workshop

May 26, 2018, 10:00 am - 4:30 pm PDT
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$75 – $200

Rick Hanson, Ph.D. will facilitate an all-day workshop at Spirit Rock Meditation Center based on his recently released book, Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness (March 2018). The world is volatile and unreliable. So it’s vital to develop durable psychological…

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July 2018

AUSTRALIA: Positive Neuroplasticity Training (Melbourne)

July 23, 2018 - July 25, 2018
Abbotsford Convent, 1 St Heliers Street
Abbotsford, Victoria Australia
+ Google Map
$795

This 3 day training consists of the six experiential sessions of the PNT course offered over three intensive days and will be engaging, inspiring and practical. Like any other mental capability, inner strengths (positive states) are supported by structures in the brain. Resilience, positive emotions,…

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AUSTRALIA: Professional Course in Positive Neuroplasticity (Melbourne)

July 26, 2018 - July 28, 2018
Abbotsford Convent, 1 St Heliers Street
Abbotsford, Victoria Australia
+ Google Map
$1590

This is the profressional training for Rick’s Positive Neuroplasticity Training in Melbourne, July 23-25, 2018. With the Positive Neuroplasticity Training as a prerequisite, this practical, hands-on training applies the methods of Positive Neuroplasticity to clinical, educational, human resources, and personal growth settings. It’s perfect for therapists, coaches, educators, mindfulness or…

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August 2018

The Strong Heart: A Weekend Workshop on Resilient Relationships

August 3, 2018 - August 5, 2018
Multiversity 1440, 800 Bethany Drive
Scotts Valley, CA United States
$340

It’s been said that there are two wolves in the heart – one of love and one of hate – and that everything depends on which we feed each day. This metaphor echoes the finding from evolutionary neuropsychology that our ancestors survived in large part…

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Neurodharma of Love Workshop

August 11, 2018, 10:00 am - 4:30 pm PDT
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$75 – $200

On the whole, we experience our greatest joys and sorrows in our relationships. Supported by both Buddhism and Western psychology, the keys to healthy relationships include empathy, compassion, kindness, equanimity, and appropriate assertiveness. These states of mind are based on underlying states of your brain.…

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September 2018

Positive Neuroplasticity & Resilient Well-Being: 5-day Workshop

September 23, 2018 - September 28, 2018
Esalen Institute Big Sur, CA United States + Google Map
$675 – $5605

The world is increasingly volatile and uncertain. So we need to develop psychological strengths such as grit, gratitude, and compassion. This unshakable core is the essence of resilience, and the foundation of lasting well-being in a changing world. In this 5-day workshop, facilitated by Rick…

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October 2018

Evolving Together: Mindfulness Meditation & Modern Science Retreat

October 1, 2018 - October 7, 2018
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$685 – $1505

Rick Hanson, Ph.D. is joined by Wes Nisker, Nikki Mirghafori, and Terry Vandiver (yoga) for this 6-day meditation retreat at Spirit Rock. Many of us are amazed when we read of the latest scientific discoveries about the complexity of the brain or the number of galaxies in…

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November 2018

Opening Into Allness Workshop

November 18, 2018, 10:00 am - 4:30 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
$75 – $200

Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. We can use these new findings in very practical ways to…

Find out more »

February 2019

Neurology of Awakening

February 17, 10:00 am - 4:30 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
$75 – $200

The latest brain research has begun to confirm the central insights of the Buddha and other great teachers. And it's suggesting ways you can help your brain to enter deeper states of mindfulness and concentration, love, and happiness. Suffering, joy, and freedom all depend on…

Find out more »

March 2019

Mindfulness, Compassion & Wisdom Conference – A Special Focus on Resilience

March 8
Hyatt Regency Mission Bay, San Diego, CA, 1441 Quivira Rd
San Diego, CA 92109 United States
+ Google Map
$199 – $549

Rick Hanson, Ph.D will present an all-day workshop on Friday, March 8th at the 7th Annual Mindfulness, Compassion & Wisdom Conference in San Diego, March 7-9, 2019, entitled "The Unshakable Core: Growing Embodied Resilience in a Turbulent World." In three segments, Rick will explore how…

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May 2019

Resilient: Cultivating an Unshakable Core of Calm, Strength & Happiness Workshop & Livestream

May 5, 10:00 am - 5:00 pm PDT
Spirit Rock Meditation Center and Webcast, Woodacre, CA United States
$75 – $200

The world is volatile and unreliable. So it’s vital to develop durable psychological resources such as grit, gratitude, and compassion: the inner core that remains unshaken no matter what life brings. This is true resilience, the foundation of lasting well-being in a changing world and…

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July 2019

Positive Neuroplasticity: How to Grow Resilient Self-Worth and Happiness

July 21, 8:00 am - July 26, 5:00 pm PDT
Esalen Institute, 55000 Highway 1
Big Sur, CA 93920 United States
+ Google Map
$675 – $6252

In these volatile times, it’s more important than ever to build an unshakable internal core of resilient, confident well-being. By growing the good inside and coming home to our true nature, we can find lasting happiness, self-worth and inner peace. In this experiential workshop, you’ll…

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August 2019

Neurodharma of Love Workshop

August 17, 10:00 am - 5:00 pm PDT
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
$75 – $200

In our relationships, we experience most of our greatest joys and our greatest sorrows. The intersection of modern neuroscience and ancient contemplative wisdom offers skillful means for cultivating an open and caring heart, emotional balance during conflicts with others, and more fulfilling relationships. We will…

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