Join the Greater Good Science Center for a one-day workshop on Friendly & Fearless: Combining Kindness and Assertiveness in Important Relationships. Building on the work of Kristin Neff and others, Rick Hanson and Daniel Ellenberg will explore interpersonal courage, compassionate strength, and the intersection of love and power.
The workshop, which takes place on the UC Berkeley campus or via live webcast, will include internal experiential practices, didactic lectures, role play, paired activities, movement, and writing. Throughout, the focus will be on how to teach these tools to others and use them oneself.
Attend in-person or via live webcast! 6 CE hours available.