Choose to love. Love is more about us being loving than about other people being lovable. In fact, choosing to love is twice loving: it's a loving act to call up the intention to love, plus there is the love that follows....
An exploration of the covid pandemic and virtuous conduct – in terms of not harming others by externalizing our costs upon them....
An overview on not causing harm through costs that are pushed downstream to others, with particular emphasis on the climate crisis....
In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on Not Harming Oneself and Others with Reference to the Climate Crisis and notes...
Practical Do's and Don'ts for virtuous conduct that lead to happiness and away from suffering, for ourselves and others....
In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on The Foundation of all Happiness: Virtuous Conduct. and notes...
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk How to Rest in Peacefulness, Contentment, and Love. ...
Be aware of wanting inside your own mind. List wholesome wants that you would like to pursue more. Your wholesome wants will help crowd out the unwholesome ones....