Being Well Podcast: Untangling Ourselves with Koshin Paley Ellison

02 Dec Being Well Podcast: Untangling Ourselves with Koshin Paley Ellison

Posted at 22:06h in Podcasts, Self-compassion Podcast, Therapy and Counselling Podcast, Who am I Podcast by

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_single_image image=”70746″ img_size=”full” qode_css_animation=””][/vc_column][vc_column width=”1/2″][vc_column_text]“All the time I work with dying people, and only a few of them know they are dying.” On this episode of Being Well, Soto Zen teacher Koshin Paley Ellison joins Forrest and Rick to explore living, dying, and personal practice in the midst of our beautiful, challenging, messy lives.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1626716173756{margin-top: 50px !important;}” z_index=””][vc_column][vc_column_text]About our Guest: Sensei Koshin is an author, Zen teacher, Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care. He began his formal Zen training in 1987 and completed six years of training at the Jungian Psychoanalytic Association. His most recent book is Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion.

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LISTEN

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WATCH

[/vc_column_text][vc_video link=”https://youtube.com/embed/yO6bEsrZFfc”][vc_column_text]Key Topics:

0:00: Introduction

1:40: Koshin’s got game

3:20: The privilege of witnessing the dying process

11:25: Difficult emotions that come up when considering death 

16:00: Entanglement vs. spaciousness

28:30: Windows of acceptance and the things we don’t want to accept

33:15: The capacity for compassionate presence

37:55: How Jungian training has influenced Koshin’s contemplative practice

42:35: What Koshin is still untangling, and the ground of being

48:30: Appreciating being alive

51:45: Recap[/vc_column_text][vc_column_text css=”.vc_custom_1644951339801{margin-bottom: 20px !important;padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 10px !important;padding-left: 20px !important;background-color: #f0f0f0 !important;}”]

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