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June 2017

Positive Neuroplasticity: Two Day Workshop + Livestream

June 24, 2017, 9:30 am - June 25, 2017, 5:30 pm CEST
HUB Madrid, Calle Gobernador, 26 (Garaje)
Madrid, Spain
€120 – €235

This workshop at Nirakara will be the first that Rick Hanson teaches in Spain. There is also a live-stream option for €120. We all need psychological resources such as resilience, positive emotions, and feeling cared about for the long and often hard road of life. Acquiring these…

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December 2017

Monday Night Dharma Talk & Meditation Group

December 11, 2017, 7:15 pm - 9:15 pm PST
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
$15 – $30

Rick Hanson will be a guest teacher for this week's Spirit Rock Live: Monday Nights with Jack Kornfield & Friends. This group meets every Monday night from 7:15pm – 9:15pm in the Community Meditation Center. The sit is also available Live and On Demand through…

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March 2018

Monday Night Dharma Talk & Meditation Group

March 26, 2018, 7:15 pm - 9:15 pm PDT
Spirit Rock Meditation Center and Webcast, Woodacre, CA United States
$15 – $30

Rick Hanson will be a guest teacher for this week's Spirit Rock Live: Monday Nights with Jack Kornfield & Friends. This group meets every Monday night from 7:15pm – 9:15pm in the Community Meditation Center. The sit is also available Live and On Demand through…

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The Science & Practice of Resilience Workshop

March 30, 2018, 9:00 am - 4:30 pm PDT
Greater Good Science Center, UC Berkeley, Chevron Auditorium, 2299 Piedmont Avenue
Berkeley, CA United States
$115 – $159

This day-long workshop with Rick Hanson, Ph.D. for the Greater Good Science Center at UC Berkeley is about developing lasting resilience using the power of positive neuroplasticity. Mental resources like determination, self-worth, and kindness are what make us resilient: able to cope with adversity and push through challenges in the pursuit…

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May 2019

Resilient: Cultivating an Unshakable Core of Calm, Strength & Happiness Workshop & Livestream

May 5, 10:00 am - 5:00 pm PDT
Spirit Rock Meditation Center and Webcast, Woodacre, CA United States
$75 – $200

The world is volatile and unreliable. So it’s vital to develop durable psychological resources such as grit, gratitude, and compassion: the inner core that remains unshaken no matter what life brings. This is true resilience, the foundation of lasting well-being in a changing world and…

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June 2019

Monday Night at Spirit Rock

June 24, 7:15 pm - 9:15 pm PDT
Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd
Woodacre, CA United States
+ Google Map
Free – $108

Join Rick Hanson, Ph.D. for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”, a Livestream of Monday Night. Now in its 34th year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the…

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