Calendar

Positive Neuroplasticity: Two Day Workshop + Livestream

HUB Madrid Calle Gobernador, 26 (Garaje), Madrid, Spain

This workshop at Nirakara will be the first that Rick Hanson teaches in Spain. There is also a live-stream option for €120. We all need psychological resources such as resilience, positive emotions, and feeling cared about for the long and often hard road of life. Acquiring these...

€120 – €235

Monday Night Dharma Talk & Meditation Group

Spirit Rock Meditation Center 5000 Sir Francis Drake Blvd, Woodacre, CA, United States

Rick Hanson will be a guest teacher for this week's Spirit Rock Live: Monday Nights with Jack Kornfield & Friends. This group meets every Monday night from 7:15pm – 9:15pm in the Community Meditation Center. The sit is also available Live and On Demand through...

$15 – $30

Monday Night Dharma Talk & Meditation Group

Spirit Rock Meditation Center and Webcast, Woodacre, CA , United States

Rick Hanson will be a guest teacher for this week's Spirit Rock Live: Monday Nights with Jack Kornfield & Friends. This group meets every Monday night from 7:15pm – 9:15pm in the Community Meditation Center. The sit is also available Live and On Demand through...

$15 – $30

The Science & Practice of Resilience Workshop

Greater Good Science Center, UC Berkeley Chevron Auditorium, 2299 Piedmont Avenue, Berkeley, CA, United States

This day-long workshop with Rick Hanson, Ph.D. for the Greater Good Science Center at UC Berkeley is about developing lasting resilience using the power of positive neuroplasticity. Mental resources like determination, self-worth, and kindness are what make us resilient: able to cope with adversity and push through challenges in the pursuit...

$115 – $159

Resilient: Cultivating an Unshakable Core of Calm, Strength & Happiness Workshop & Livestream

Spirit Rock Meditation Center and Webcast, Woodacre, CA , United States

The world is volatile and unreliable. So it’s vital to develop durable psychological resources such as grit, gratitude, and compassion: the inner core that remains unshaken no matter what life brings. This is true resilience, the foundation of lasting well-being in a changing world and...

$75 – $200

Monday Night at Spirit Rock

Spirit Rock Meditation Center 5000 Sir Francis Drake Blvd, Woodacre, CA, United States

Join Rick Hanson, Ph.D. for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”, a Livestream of Monday Night. Now in its 34th year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the...

Free – $108

Dharma Talk + Meditation at Spirit Rock Meditation Center, Woodacre, CA

Spirit Rock Meditation Center 5000 Sir Francis Drake Blvd, Woodacre, CA, United States

Rick Hanson, Ph.D. will be guest teaching at Spirit Rock's Monday Night Dharma Talk and Meditation on Monday, May 4. This program is open from 7:15 – 9:15 pm in the Community Meditation Center.

Free – $108

ONLINE: Dharma Talk + Meditation, Spirit Rock Meditation Center

Spirit Rock Meditation Center 5000 Sir Francis Drake Blvd, Woodacre, CA, United States

Rick Hanson, Ph.D. will be guest teaching at Spirit Rock's Monday Night Dharma Talk and Meditation on Monday, May 4. PLEASE NOTE: Due to the COVID-19 situation, all Spirit Rock events are temporarily being broadcast online. This program will be broadcast from 7:15 – 9:15 pm. Jack...

Free – $108

Tibet Watch – LIVE online

Online

Rick Hanson, Ph.D. will join a LIVE online discussion for Tibet Watch, and will share some of his advice on how to face the anxiety and uncertainty in these challenging times, as well as how Tibetan teachings have informed his practice and career. Inspired by His Holiness...

Free

Facebook LIVE! with Marie Forleo

Online

Join Dr. Rick Hanson every week as he chats with a variety of guests on YouTube/Facebook Live. This week he chats with Marie Forleo, entrepreneur, author, and philanthropist, and an unshakable optimist dedicated to helping you become the person you most want to be. They'll talk about...

Free

Facebook LIVE! with Jeff Thompson, PhD

Online

Join Dr. Rick Hanson every week as he chats with a variety of guests on YouTube/Facebook Live. This week he chats with Jeff Thompson, PhD, Adjunct Associate Research Scientist at the Molecular Imaging and Neuropathology Division of the New York State Psychiatric Institute at Columbia...

Free

Facebook LIVE! with Hisla Bates, MD

Online

Join Dr. Rick Hanson every week as he chats with a variety of guests on YouTube/Facebook Live. This week he chats with Hisla Bates, MD, a Board-Certified Child & Adolescent Psychiatrist located in Midtown, Manhattan. Join the conversation on Facebook or YouTube, Thursday, June 25 at...

Free

Facebook LIVE with Dr. Mark Hyman

Online

Join Dr. Rick Hanson every week as he chats with a variety of guests on YouTube/Facebook Live. This week Dr. Rick interviews Dr. Mark Hyman, physician, founder and medical director of The UltraWellness Center, and New York Times best-selling author. He'll be talking about how...

Livestream program with Commonwealth Club

Online

Rick Hanson, Ph.D., and Forrest Hanson, creator of the Being Well Podcast, will be hosted by the Commonwealth Club for a livestream Q&A, November 10, 9:30 - 11:00 am. Rick and Forrest will teach us some techniques to head off the isolation craziness due to...

Free

Free Webinar on Positive Neuroplasticity

Online

In this free webinar, Learning to Learn from Positive Experiences, Dr. Rick Hanson will explain how to turn your good moments into lasting strengths, the basis of Positive Neuroplasticity. In the hour-long webinar, he will talk us through his study on Learning to Learning from...

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and expert on the impact of toxic narcissism. She is a Professor of Psychology at California State University, Los Angeles, and also a Visiting Professor at the University of Johannesburg.

The focus of Dr. Ramani’s clinical, academic, and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. She has spoken on these issues to clinicians, educators, and researchers around the world.

She is the author of Should I Stay or Should I Go: Surviving a Relationship With a Narcissist, and Don't You Know Who I Am? How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. Her work has been featured at SxSW, TEDx, and on a wide range of media platforms including Red Table Talk, the Today Show, Oxygen, Investigation Discovery, and Bravo, and she is a featured expert on the digital media mental health platform MedCircle. Dr. Durvasula’s research on personality disorders has been funded by the National Institutes of Health and she is a Consulting Editor of the scientific journal Behavioral Medicine.

Dr. Stephen Porges is a Distinguished University Scientist at Indiana University, Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He is a former president of the Society for Psychophysiological Research and has been president of the Federation of Behavioral, Psychological, and Cognitive Sciences, which represents approximately twenty-thousand biobehavioral scientists. He’s led a number of other organizations and received a wide variety of professional awards.

In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological states in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders, and has had a major impact on the field of psychology.

Dr. Porges has published more than 300 peer-reviewed papers across a wide array of disciplines. He’s also the author of several books including The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation.

Dr. Bruce Perry is the Principal of the Neurosequential Network, Senior Fellow of The ChildTrauma Academy, and a Professor (Adjunct) in the Departments of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago and the School of Allied Health at La Trobe University in Melbourne, Australia. From 1993 to 2001 he was the Thomas S. Trammell Research Professor of Psychiatry at Baylor College of Medicine and chief of psychiatry at Texas Children's Hospital.

He’s one of the world’s leading experts on the impact of trauma in childhood, and his work on the impact of abuse, neglect, and trauma on the developing brain has impacted clinical practice, programs, and policy across the world. His work has been instrumental in describing how traumatic events in childhood change the biology of the brain.

Dr. Perry's most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing, co-authored with Oprah Winfrey, was released earlier this year. Dr. Perry is also the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, a bestselling book based on his work with maltreated children, and Born For Love: Why Empathy is Essential and Endangered. Additionally, he’s authored more than 300 journal articles and book chapters and has been the recipient of a variety of professional awards.

Dr. Allison Briscoe-Smith is a child clinical psychologist who specializes in trauma and issues of race. She earned her undergraduate degree from Harvard and then received her Ph.D. in clinical psychology from the University of California, Berkeley. She performed postdoctoral work at the University of California San Francisco/San Francisco General Hospital. She has combined her love of teaching and advocacy by serving as a professor and by directing mental health programs for children experiencing trauma, homelessness, or foster care.

Dr. Briscoe-Smith is also a senior fellow of Berkeley’s Greater Good Science Center and is both a professor and the Director of Diversity, Equity, and Inclusion at the Wright Institute. She provides consultation and training to nonprofits and schools on how to support trauma-informed practices and cultural accountability.

Sharon Salzberg is a world-renowned teacher and New York Times bestselling author. She is widely considered one of the most influential individuals in bringing mindfulness practices to the West, and co-founded the Insight Meditation Society in Barre, Massachusetts alongside Jack Kornfield and Joseph Goldstein. Sharon has been a student of Dipa Ma, Anagarika Munindra, and Sayadaw U Pandita alongside other masters.

Sharon has authored 10 books, and is the host of the fantastic Metta Hour podcast. She was a contributing editor of Oprah’s O Magazine, had her work featured in Time and on NPR, and contributed to panels alongside the Dalai Lama.

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