Join Rick Hanson, Ph.D. for “Spirit Rock Live: Monday Nights with Jack Kornfield and Friends”, a Livestream of Monday Night.
Now in its 34th year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk.
To attend in person, just come. To register for the livestream, click below: