Rick Hanson will be a guest teacher for this week’s Spirit Rock Live: Monday Nights with Jack Kornfield & Friends.
This group meets every Monday night from 7:15pm – 9:15pm in the Community Meditation Center. The sit is also available Live and On Demand through Spirit Rock’s online broadcast. The Monday Night Meditation Group is now in its 33rd year and serves as an introduction to the practices of awareness and compassion that are the heart of Spirit Rock’s teachings. The sit is appropriate for beginning and experienced students alike.