wednesday night sangha Tag

This meditation and talk focuses on the framework of this year's exploration as it relates to Neurodharma: the Deepest Roots to the Highest Happiness - through seven fundamental qualities of awakening....

This talk from the San Rafael Meditation group with Rick Hanson, Ph.D. is titled, “The Perfection of Patience" and focuses on sources of well-being and grit, and specifically on what could be considered a modest strength of patience. Patience has many large implications. The San Rafael...

This talk from the San Rafael Meditation and focuses on sources of well-being and grit, and specifically on the quality of agency - which is feeling more like a "hammer" and less like a "nail."...

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