Meditation + Talk: Letting Go of Fear Around Other People
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk, and discussion on Letting Go of Fear Around Other People. ...
17 December, 2021
wednesday-meditations Tag
Meditation + Talk: Embracing Vulnerability
In this Wednesday Night Meditation, guest teacher Daniel Ellenberg offers a guided meditation and talk on Embracing Vulnerability, which includes a Q&A and discussion....
11 December, 2021
Meditation + Talk: How to Stay Grounded in “Me” While Opening to “We”
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on How to Stay Grounded in “Me” While Opening to “We,” including a Q&A and discussion. Also included is a brief discussion at the beginning of the talk on The Great Un....
03 December, 2021
Meditation + Talk: The Gratitude That Frees the Mind and Opens the Heart
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on The Gratitude That Frees the Mind and Opens the Heart, including a Q&A and discussion....
29 November, 2021
Meditation + Talk: Being Who You Want to Become
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Being Who You Want to Become, including a Q&A and discussion....
18 November, 2021
Meditation + Talk: Confidence – The Power of Bodhicitta
In this Wednesday Night Meditation, guest speaker Kaira Jewel Lingo offers a talk and meditation on "Confidence - The Power of Bodhicitta."...
11 November, 2021
Meditation + Talk: The Joy of Unilateral Virtue
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on The Joy of Unilateral Virtue, including a Q&A and discussion....
04 November, 2021
Meditation + Talk: How To Stay Up When Others Put You Down
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on How To Stay Up When Others Put You Down, including a Q&A and discussion....
29 October, 2021