In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on Not Harming Oneself and Others with Reference to the Climate Crisis and notes...
In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on The Foundation of all Happiness: Virtuous Conduct. and notes...
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk How to Rest in Peacefulness, Contentment, and Love. ...
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk, and discussion on Facing Loss, Illness, and Death: Practical Wisdom from the Buddha. ...
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation, talk, and discussion on Letting Go of Fear Around Other People. ...
In this Wednesday Night Meditation, guest teacher Daniel Ellenberg offers a guided meditation and talk on Embracing Vulnerability, which includes a Q&A and discussion....
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on How to Stay Grounded in “Me” While Opening to “We,” including a Q&A and discussion. Also included is a brief discussion at the beginning of the talk on The Great Un....
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on The Gratitude That Frees the Mind and Opens the Heart, including a Q&A and discussion....