Interviews

Tami Simon and Rick Hanson talk about how to move from a "red" reactive state to a "green" state of calm, and how this progression aligns with a vision for how healthy brains can change the state of our world....

In the first half of a two-part interview based on my program Self-Directed Brain Change, Tami Simon and I speak about the ways we can “install” positive brain states as lasting traits....