31 May Being Well Podcast: How to Make a Big Decision
[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”1/2″][vc_single_image image=”58322″ img_size=”full” qode_css_animation=””][/vc_column][vc_column width=”1/2″][vc_column_text]Some of the most important moments of our lives are crossroads of different kinds. There’s a big decision, and we have to pick one thing over another. Today Dr. Hanson and Forrest explore how to make the important decisions in life.[/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” css=”.vc_custom_1623092959323{margin-top: 30px !important;}” z_index=””][vc_column][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern” z_index=””][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″][vc_single_image image=”38547″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://podcasts.apple.com/us/podcast/being-well-dr-rick/id1120885936″][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″][vc_single_image image=”38546″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://www.stitcher.com/podcast/being-well-podcast?refid=stpr”][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″][vc_single_image image=”38545″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://open.spotify.com/show/5d87ZU1XY0fpdYNSEwXLVQ”][/vc_column][vc_column width=”1/4″ offset=”vc_col-lg-offset-0 vc_col-md-offset-0 vc_col-sm-offset-0 vc_col-xs-6″ css=”.vc_custom_1548358925662{margin-bottom: 30px !important;}”][vc_single_image image=”59258″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” qode_css_animation=”” link=”https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9Mb0Q4aWZtYw”][/vc_column][/vc_row][vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]Support the Podcast:
We’re now on Patreon! If you’d like to support the podcast, follow this link.[/vc_column_text][vc_column_text]Key Topics:
- 2:00: Common themes in big decisions.
- 5:00: Balancing short- and long-term big decisions.
- 10:15: Knowing your own nature, and having different priorities.
- 17:20: Using analysis to inform intuition for making big decisions.
- 21:15: Identifying the “parts” of a big decision.
- 22:50: Analyzing costs and benefits.
- 33:00: Write it down.
- 36:20: Working backward.
- 40:30: Getting clear on what you want.
- 42:30: Thinking over the long haul.
- 43:30: The three circles.
- 45:00: Finding “comps.”
- 50:30: The calculus of a big decision.
- 59:00: Affective forecasting.
[/vc_column_text][vc_column_text]Sponsors:
- Join over a million people using BetterHelp, the world’s largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!
- Want to sleep better? Try the legendary Calm app! Visit calm.com/beingwell for 40% off a premium subscription.
- Start a new healthy habit with Seed! Visit seed.com/beingwell and use code BEINGWELL to get 20% off your first month of Seed’s Daily Synbiotic.
- Build healthy habits with Most Days! Download it in the App Store or go to MostDays.com/beingwell for more information.
[/vc_column_text][vc_column_text]Connect with the show:
- Follow Forrest on YouTube
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- Subscribe on iTunes
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