In the 21st century, modern brain science and ancient contemplative wisdom are illuminating each other. Besides being fascinating in its own right, this cross-fertilization and growing integration spotlights increasingly effective ways for using your mind to change your brain to benefit your whole being – and those you touch.
The Wellspring Institute for Neuroscience and Contemplative Wisdom, of which I am a Founding member, offers a growing body of information about the neuroscience of psychological well-being and spiritual growth.
Here you will find Key Scientific Papers on:
- Mindfulness & Meditation
- Positive Psychology
- And much more!
You can view the comprehensive list of Key Scientific Papers here.
There will be a live webcast of my November 16 workshop - Hardwiring Happiness: The New Brain Science of Lasting Inner Strength and Peace - hosted by UC Berkeley’s Greater Good Science Center. Psychologists, MFTs, nurses, social workers, and other professionals can earn CEUs from anywhere with a web connection. Space is filling up quickly – more info and registration is at greatergood.berkeley.edu/hanson.