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February 2019
Neurology of Awakening
The latest brain research has begun to confirm the central insights of the Buddha and other great teachers. And it's suggesting ways you can help your brain to enter deeper states of mindfulness and concentration, love, and happiness. Suffering, joy, and freedom all depend on…
Find out more »March 2019
Mindfulness, Compassion & Wisdom Conference – A Special Focus on Resilience
Rick Hanson, Ph.D will present an all-day workshop on Friday, March 8th at the 7th Annual Mindfulness, Compassion & Wisdom Conference in San Diego, March 7-9, 2019, entitled "The Unshakable Core: Growing Embodied Resilience in a Turbulent World." In three segments, Rick will explore how…
Find out more »May 2019
Resilient: Cultivating an Unshakable Core of Calm, Strength & Happiness Workshop & Livestream
The world is volatile and unreliable. So it’s vital to develop durable psychological resources such as grit, gratitude, and compassion: the inner core that remains unshaken no matter what life brings. This is true resilience, the foundation of lasting well-being in a changing world and…
Find out more »July 2019
August 2019
Neurodharma of Love Workshop
On the whole, we experience our greatest joys and sorrows in our relationships. Supported by both Buddhism and Western psychology, the keys to healthy relationships include empathy, compassion, kindness, equanimity, and appropriate assertiveness. These states of mind are based on underlying states of your brain.…
Find out more »September 2019
Neurodharma: A 10-day Vipassana Retreat
The combination of modern brain science and ancient Buddhist wisdom is illuminating the embodied basis of deep experiences of present moment awareness, contentment and love, and the sense of being one with everything. Join New York Times bestselling author Rick Hanson, Ph.D. and learn experiential…
Find out more »October 2019
The Positive Neuroplasticity Training, with Clinical Applications
The world is increasingly volatile and uncertain. So we need to develop psychological strengths such as grit, gratitude, and compassion. This unshakable core is the essence of resilience, and the foundation of lasting well-being in a changing world. In this 5-day workshop, we’ll explore how…
Find out more »November 2019
The Positive Neuroplasticity Training, with Clinical Applications
The world is increasingly volatile and uncertain. So we need to develop psychological strengths such as grit, gratitude, and compassion. This unshakable core is the essence of resilience, and the foundation of lasting well-being in a changing world. In this 5-day workshop, we’ll explore how…
Find out more »December 2019
Opening Into Allness Workshop
Modern brain science is beginning to shed light on the underlying neuropsychological basis of deep experiences of present moment awareness, integrated wholeness of mind, and the sense of interdependent connection with nature and physical reality. We can use these new findings in very practical ways to…
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