Archive

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, "The Third Foundation of Mindfulness."...

21 September, 2016

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “Play and Practice.”...

14 September, 2016

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, "Love More, Cling Less."...

17 August, 2016

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Five Questions When Someone Upsets You....

10 August, 2016

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Undeceived By The Inner Ad Agency....

03 August, 2016

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Compassion and Equanimity. More information on the San Rafael Mediation group can be found here....

27 July, 2016

Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing With Pain and Threat....

27 July, 2016

This talk on mindfulness and anxiety is one in a series on Buddhist perspectives and practice where Dr. Rick Hanson explores the practical wisdom in one of the world’s oldest contemplative traditions....

20 July, 2016