Meditation + Talk: The Impermanence of Experiences
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and teaching on The Impermanence of Experiences, which includes a Q&A and discussion....
27 May, 2020
wednesday-meditations Tag
Meditation + Talk: Deep Rest
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and teaching on Deep Rest, which includes a Q&A and discussion....
13 May, 2020
Meditation + Talk: Practicing Seven Aspects of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and teaching on Practicing Seven Aspects of Awakening, which includes a Q&A and discussion....
06 May, 2020
Meditation + Talk: Practicing with a Warm Heart
In this Wednesday Meditations, Dr. Rick Hanson offers a guided meditation and teaching on Practicing with a Warm Heart, and concludes with a Q&A and discussion....
29 April, 2020
Meditation + Talk: Three Wise Efforts
In this Meditation and Talk, Dr. Rick Hanson offers a meditation on Mindful Spaciousness, and he shares insights about Three Wise Efforts....
22 April, 2020
Meditation + Talk: The Essence of Mindfulness
Dr. Rick Hanson leads a meditation and talk on the essence of mindfulness he will share with you his ideas of the fundamentals taught by the Buddha 2,500 years ago....
15 April, 2020