Meditation + Talk: Tenderness and Vastness, Assertiveness and Compassion
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Tenderness and Vastness, Assertiveness and Compassion....
02 June, 2023
Meditations and Talks
Meditation + Talk: Who Most Needs Your Compassion and Appreciation? You!
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Who Most Needs Your Compassion and Appreciation? You!...
25 May, 2023
Meditation + Talk: Coming to Rest in Both Ordinary and Extraordinary Ways
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Coming to Rest in Both Ordinary and Extraordinary Ways....
19 May, 2023
Meditation + Talk: Equanimity – The Seventh Factor of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Equanimity: The Seventh Factor of Awakening....
12 May, 2023
Meditation + Talk: “Samadhi” – The Sixth Factor of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on “Samadhi" - The Sixth Factor of Awakening....
04 May, 2023
Meditation + Talk: Tranquility – The Fifth Factor of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Tranquility: The Fifth Factor of Awakening....
27 April, 2023
Meditation + Talk: Bliss, Rapture, Joy – The Fourth Factor of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Bliss, Rapture, Joy - The Fourth Factor of Awakening....
21 April, 2023
Meditation + Talk: Making Efforts – The Third Factor of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Making Efforts: The Third Factor of Awakening....
14 April, 2023