Your browser don't support audio player Practicing With Pain and Threat Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled Practicing With Pain and Threat.... 27 July, 2016
Your browser don't support audio player Mindfulness of Anxiety This talk on mindfulness and anxiety is one in a series on Buddhist perspectives and practice where Dr. Rick Hanson explores the practical wisdom in one of the world’s oldest contemplative traditions.... 20 July, 2016
Your browser don't support audio player Self-Consciousness and Self-Awareness Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, "Self-Consciousness and Self-Awareness."... 16 December, 2015
Your browser don't support audio player Listen to Your Longing for Peace Here is a talk from the San Rafael Meditation group with Rick Hanson. It is titled, “Listen to Your Longing for Peace.”... 15 April, 2015
