Rick Hanson, Ph.D. will offer a live talk at the online Never Alone Summit, a 3-day global mental health summit, featuring over 50 experts in the fields of mental health, wellness and brain science, plus some amazing musicians, writers and performing artists, May 22-24, 2020. Dr. Hanson’s address will be on May 22 at 11:00am PDT.
There is so much focus now on protecting your physical health, it can be easy to forget your mental, emotional and spiritual well-being. We’ll be sharing expert advice, straight talk, personal stories and ideas, along with practices and tools you can use today to elevate your mood, rebalance your thinking, boost your resiliency and even find a little bit of magic.
Sponsored by the #NeverAlone initiative of The Chopra Foundation and the John W. Brick Mental Health Foundation.
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
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