Rick Hanson, Ph.D. will offer a 90-minute, online experiential session based on teachings from his new book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness. This exciting new offering presents an exploration of seven key ways of being (and related practices) that can be described as ‘the essence of awakening.’ There will be time for questions and discussion.
Sponsored by the Vajrapani Institute, this workshop is offered by donation.
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
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