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Rick Hanson, Ph.D. will be the guest teacher for the Community Meditation Center’s weekly online gathering.
The format is a 30-minutes guided meditation followed by a 45-minute dharma talk. The session begins at 10:30am EDT and pre-registration is required to receive the Zoom link.
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
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