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August 2020

Wednesday Meditations with Dr. Rick Hanson

August 12, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

August 19, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

August 26, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »
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