The Insight Meditation Community of Charlottesville is pleased to virtually host Rick Hanson, Ph.D., for an evening of practice, teaching, and conversation about his most recent book, Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (May 2020).
His presentation at IMCC, titled “The Neurology of Awakening,” will focus on seven embodied practices explored in Neurodharma. These practices strengthen the neural circuitry of contentment and inner peace—qualities that offer essential support at this time of global pandemic, as well as support the exploration of the most radical reaches of human consciousness. Dr. Hanson will guide a meditation incorporating practices discussed in his talk. There will be opportunity for questions afterwards.
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
You can unsubscribe at any time and your email address will never be shared.