How to Promote Healthy Human Politics
As we seek the greater good in the 21st century, we must ask how we will solve our modern problems – such as great inequalities of wealth and power – with our Stone Age brains....
22 January, 2022
From the Blog
Rest
Encourage your mind to come to rest at least occasionally. Tell the truth to yourself about how much time you actually - other than sleep....
20 January, 2022
Meditation + Talk: Not Harming Others – Including during the COVID Pandemic
In this Wednesday Night Meditation, Dr. Rick Hanson offers a meditation and talk on Not Harming Others - Including during the COVID Pandemic....
20 January, 2022
Choose To Love
Choose to love. Love is more about us being loving than about other people being lovable. In fact, choosing to love is twice loving: it's a loving act to call up the intention to love, plus there is the love that follows....
18 January, 2022
Being Well Podcast: Finding Your Passion and Purpose
On this episode, Forrest and I discuss how we can identify and pursue our purpose, and why it’s so valuable to have one in the first place. We explore what questions and strategies can help us develop clarity on what we find meaningful, what our...
17 January, 2022
Not Harming by Not Externalizing Costs
With Special Reference to the COVID Pandemic
An exploration of the covid pandemic and virtuous conduct – in terms of not harming others by externalizing our costs upon them....
14 January, 2022
Not Harming by Not Externalizing Costs
With Special Reference to the Climate Crisis
An overview on not causing harm through costs that are pushed downstream to others, with particular emphasis on the climate crisis....
14 January, 2022
Meditation + Talk: Not Harming Oneself and Others – with Reference to the Climate Crisis
In this Wednesday Night Meditation, Dr. Rick Hanson offers meditation and talk on Not Harming Oneself and Others with Reference to the Climate Crisis and notes...
13 January, 2022