Rick Hanson on the Deconstructing Yourself podcast

Rick Hanson on the Deconstructing Yourself podcast

In this recent interview with Michael W. Taft for the Deconstructing Yourself podcast, Rick Hanson discusses the tension between accepting how you’re feeling and changing how you’re feeling, spiritual bypassing, how to cultivate positive states of mind, the quivering potentiality at the front edge of now, the three branches of attention, why Buddhist aggressiveness is not an oxymoron, and, of course, ewoks.



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