Meditation + Talk: The Impermanence of Experiences
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and teaching on The Impermanence of Experiences, which includes a Q&A and discussion....
27 May, 2020
wednesday-meditations Tag
Meditation + Talk: Equanimity
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and teaching on Equanimity, which includes a Q&A and discussion....
20 May, 2020
Meditation + Talk: Deep Rest
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and teaching on Deep Rest, which includes a Q&A and discussion....
13 May, 2020
Meditation + Talk: Practicing Seven Aspects of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and teaching on Practicing Seven Aspects of Awakening, which includes a Q&A and discussion....
06 May, 2020
Meditation + Talk: Practicing with a Warm Heart
In this Wednesday Meditations, Dr. Rick Hanson offers a guided meditation and teaching on Practicing with a Warm Heart, and concludes with a Q&A and discussion....
29 April, 2020
Meditation + Talk: Three Wise Efforts
In this Meditation and Talk, Dr. Rick Hanson offers a meditation on Mindful Spaciousness, and he shares insights about Three Wise Efforts....
22 April, 2020
Meditation + Talk: The Essence of Mindfulness
Dr. Rick Hanson leads a meditation and talk on the essence of mindfulness he will share with you his ideas of the fundamentals taught by the Buddha 2,500 years ago....
15 April, 2020
Meditation + Talk: What Can’t Be Lost and Can Always Be Found
In this Meditation and Talk, Dr. Rick Hanson offers an meditation on being the space in which experiences flow, and he shares insights about what inside us can't be lost and can always be found....
08 April, 2020