Being Well Podcast: The Gift of Presence
Caroline Welch joins the podcast to help us explore the role of mindfulness in our everyday lives, and how presence can be a particularly valuable tool for women....
23 March, 2020
Mindfulness Podcast Tag
Being Well Podcast: Growing Compassion Alongside Mindfulness
Clinical psychologist, author, and internationally recognized expert in self-compassion, Dr. Shauna Shapiro discusses how we can grow and include compassion – including for ourselves – alongside mindfulness. ...
26 January, 2020
Being Well Podcast: Jack Kornfield on The Nature of Things
On this very special episode, Jack Kornfield, one of the key teachers who introduced Buddhist mindfulness practice to the West, joins Forrest and I to discuss practice, mindful awareness, and how to view reality altogether....
13 January, 2020
Being Well Podcast: Bringing Mindfulness into the Workplace
What can we do, both as individuals and a collective, to bring mindful traits into the workplace? That’s the question we explore today with our guest, founding CEO of the Search Inside Yourself Leadership Institute, Marc Lesser....
01 December, 2019
Being Well Podcast: A Way to Manage Chronic Pain
Forrest and I explore how to manage chronic pain with Vidyamala Burch, co-founder of Breathworks, which offers mindfulness-based approaches to living well with chronic pain, illness or stress....
15 October, 2019
Being Well Podcast: Bringing Strength to Compassion with Kristin Neff
Learn how to be compassionate under challenging circumstances, without tipping into anger....
28 May, 2019
Being Well Podcast: Mindfulness
On this episode, Dr. Rick Hanson focuses on how we can use mindfulness in practical ways in the flow of our daily lives....
12 February, 2018