Be at Peace with the Pain of Others
Being at peace with others’ pain helps us be supportive of their pain....
19 September, 2023
empathy Tag
Being Well Podcast: Emotional Intelligence: Improving Self-Awareness, Self-Regulation, and Empathy
What do we really mean when we say “emotional intelligence,” and how can we become emotionally intelligent over time? In this episode Dr. Rick and Forrest explore emotional intelligence, including what’s “in” it, balancing emotional closeness and distance, and how we can become more self-aware,...
14 August, 2023
Being Well Podcast: Cognitive Bypassing: How to Get Out of Your Head
Forrest and Dr. Rick share their personal experiences with cognitive bypassing, and explore how we can step out of our heads, get in touch with our emotions, and live a more fulfilling life....
09 April, 2023
Being Well Podcast: Understanding Narcissism and Narcissistic Traits with Dr. Craig Malkin
On today’s episode, we're joined by Dr. Craig Malkin to explore narcissism and narcissistic traits. We talk about the different forms narcissism takes, the difference between narcissistic traits and narcissistic personality disorder, red flags, dealing with narcissists, treatment options, and finding the “right amount” of...
02 August, 2022