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August 2022

Wednesday Meditations with Dr. Rick Hanson

August 31, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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September 2022

Wednesday Meditations with Dr. Rick Hanson

September 7, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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The Pediatric Brain & Resilience Summit

September 9, 2022, 7:00 am - 8:00 pm PDT
Terranea Resort, 100 Terranea Way
Rancho Palos Verdes, CA 90275 United States
$595

Dr. Rick Hanson is a keynote speaker at The Pediatric Brain & Resilience Summit, which takes place September 8-10 at the Terranea Resort in the Palos Verdes Peninsula, California. The summit will tailor traditional and functional medicine techniques for young patients, to reverse the dramatic…

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Wednesday Meditations with Dr. Rick Hanson

September 14, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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National Day of Compassion 2022 – Australia

September 20, 2022, 3:00 pm - 4:00 pm PDT
Online

Rick Hanson, Ph.D. will be the Global Speaker for the 2022 Australian National Day of Compassion. Join him and members of the Australia Compassion Council for this free, live event as they discuss the topic of 'deep listening' and what we can do to bring more compassion to…

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Wednesday Meditations with Dr. Rick Hanson

September 21, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

Wednesday Meditations with Dr. Rick Hanson

September 28, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

October 2022

Wednesday Meditations with Dr. Rick Hanson

October 5, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

Wednesday Meditations with Dr. Rick Hanson

October 12, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

October 19, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

October 26, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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November 2022

Wednesday Meditations with Dr. Rick Hanson

November 2, 2022, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Guest Teacher – Stephen Snyder

November 9, 2022, 6:00 pm - 7:30 pm PST
Online
Free
Meditation Talk

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Guest Teacher – Tarané Sayler

November 16, 2022, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

November 23, 2022, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

November 30, 2022, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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December 2022

Wednesday Meditations with Dr. Rick Hanson

December 7, 2022, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

Wednesday Meditations with Dr. Rick Hanson

December 14, 2022, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

December 21, 2022, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

December 28, 2022, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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January 2023

Foundation of Well-Being 2.0

January 1
Online
$600

Introducing... The Foundations of Well-Being 2.0! We've learned so much over the last 8 years of delivering our original FWB course about what works best, what helps the most, and how to guide people through this path — and we've applied those lessons to a…

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Wednesday Meditations with Dr. Rick Hanson

January 4, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

January 11, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

January 18, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Conversations in Contemplative Psychotherapy

January 20 - February 3
Online

Join Tricycle and the Nalanda Institute for Contemplative Science for a virtual event series offering a complete introduction to one of the most promising movements in psychological healing and psychosocial well-being – the growing integration of contemplative wisdom and practices into contemporary psychotherapy. Dr. Rick…

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Wednesday Meditations with Dr. Rick Hanson

January 25, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

February 2023

Wednesday Meditations with Dr. Rick Hanson

February 1, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

February 8, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Guest Teacher – Reggie Hubbard

February 15, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Strong Heart Relationship Series

February 18
Online
$149

Starting February 18, join New York Times bestselling author and psychologist, Dr. Rick Hanson, for down-to-earth practical help for important relationships, with a focus on effective ways to handle issues, grounded in the combination of strength and heart. LEARN MORE

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Wednesday Meditations with Dr. Rick Hanson

February 22, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

March 2023

Wednesday Meditations with Dr. Rick Hanson

March 1, 6:00 pm - 7:30 pm PST
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Guest Teacher – Henry Shukman

March 8, 6:00 pm - 7:30 pm PST
Online
Free

Henry Shukman is the Guest Teacher for this week's live-streamed weekly meditation, talk, and discussion.

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Webinar “Making Great Relationship” – Banyan Books & Sound

March 11, 10:00 am - 11:00 am PST
Online

Join Dr. Rick Hanson for this engaging conversion + Q&A, grounded in neuroscience, psychology, and the contemplative wisdom. In this free webinar, Dr Hanson will explore the key insights of his new book, Making Great Relationships. It’s easy to feel like we’re just stuck in…

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Wednesday Meditations with Dr. Rick Hanson

March 15, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

March 22, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

March 29, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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April 2023

Wednesday Meditations with Guest Teacher – Linda Graham

April 5, 6:00 pm - 7:30 pm PDT
Online
Free
Linda Graham

Linda Graham is the Guest Teacher for this week's live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

April 12, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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#CompassionNow: A Global Gathering for Compassion

April 15
Online

Join the Compassion Coalition for this half-day of inspiration and action as, together with compassion researchers, trainers, and advocates, we learn, practice, and organize to spread compassion to every corner of society. By joining us you will: Learn how to cultivate your gift of compassion.…

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Wednesday Meditations with Dr. Rick Hanson

April 19, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

Breaking Out of Rumination – Online Workshop

April 22, 9:00 am - 1:30 pm PDT
Online
$249

Most of us have experienced this: a painful memory, a recurring worry, or a disturbing negative thought that we just keep returning to over, and over, and over. This is rumination, and while it’s quite common, it’s not helpful or productive and it can be…

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Wednesday Meditations with Dr. Rick Hanson

April 26, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

May 2023

Wednesday Meditations with Dr. Rick Hanson

May 3, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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The Nature Summit

May 9, 8:00 am - May 15, 5:00 pm PDT
Online

Dr. Rick Hanson is joining an extraordinary group of 30+ speakers for an important conversation about nature and our planet. Mark Coleman of Awake in the Wild and Eric Forbis of Wisdom for Life are bringing you this inspiring conference on nature and our relationship…

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Wednesday Meditations with Dr. Rick Hanson

May 10, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

Wednesday Meditations with Dr. Rick Hanson

May 17, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

May 24, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

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Wednesday Meditations with Dr. Rick Hanson

May 31, 6:00 pm - 7:30 pm PDT
Online
Free

Join Dr. Rick Hanson for a live-streamed weekly meditation, talk, and discussion.

Find out more »

June 2023

Wednesday Meditations with Guest Teacher – John Pendergast

June 7, 6:00 pm - 7:30 pm PDT
Online
Free

John Prendergast is the Guest Teacher for this week's live-streamed weekly meditation, talk, and discussion.

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+ Export Events

Dr. Ramani Durvasula is a licensed clinical psychologist, author, and expert on the impact of toxic narcissism. She is a Professor of Psychology at California State University, Los Angeles, and also a Visiting Professor at the University of Johannesburg.

The focus of Dr. Ramani’s clinical, academic, and consultative work is the etiology and impact of narcissism and high-conflict, entitled, antagonistic personality styles on human relationships, mental health, and societal expectations. She has spoken on these issues to clinicians, educators, and researchers around the world.

She is the author of Should I Stay or Should I Go: Surviving a Relationship With a Narcissist, and Don't You Know Who I Am? How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility. Her work has been featured at SxSW, TEDx, and on a wide range of media platforms including Red Table Talk, the Today Show, Oxygen, Investigation Discovery, and Bravo, and she is a featured expert on the digital media mental health platform MedCircle. Dr. Durvasula’s research on personality disorders has been funded by the National Institutes of Health and she is a Consulting Editor of the scientific journal Behavioral Medicine.

Dr. Stephen Porges is a Distinguished University Scientist at Indiana University, Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He is a former president of the Society for Psychophysiological Research and has been president of the Federation of Behavioral, Psychological, and Cognitive Sciences, which represents approximately twenty-thousand biobehavioral scientists. He’s led a number of other organizations and received a wide variety of professional awards.

In 1994 he proposed the Polyvagal Theory, a theory that links the evolution of the mammalian autonomic nervous system to social behavior and emphasizes the importance of physiological states in the expression of behavioral problems and psychiatric disorders. The theory is leading to innovative treatments based on insights into the mechanisms mediating symptoms observed in several behavioral, psychiatric, and physical disorders, and has had a major impact on the field of psychology.

Dr. Porges has published more than 300 peer-reviewed papers across a wide array of disciplines. He’s also the author of several books including The Polyvagal Theory: Neurophysiological foundations of Emotions, Attachment, Communication, and Self-regulation.

Dr. Bruce Perry is the Principal of the Neurosequential Network, Senior Fellow of The ChildTrauma Academy, and a Professor (Adjunct) in the Departments of Psychiatry and Behavioral Sciences at the Feinberg School of Medicine at Northwestern University in Chicago and the School of Allied Health at La Trobe University in Melbourne, Australia. From 1993 to 2001 he was the Thomas S. Trammell Research Professor of Psychiatry at Baylor College of Medicine and chief of psychiatry at Texas Children's Hospital.

He’s one of the world’s leading experts on the impact of trauma in childhood, and his work on the impact of abuse, neglect, and trauma on the developing brain has impacted clinical practice, programs, and policy across the world. His work has been instrumental in describing how traumatic events in childhood change the biology of the brain.

Dr. Perry's most recent book, What Happened to You? Conversations on Trauma, Resilience, and Healing, co-authored with Oprah Winfrey, was released earlier this year. Dr. Perry is also the author, with Maia Szalavitz, of The Boy Who Was Raised As A Dog, a bestselling book based on his work with maltreated children, and Born For Love: Why Empathy is Essential and Endangered. Additionally, he’s authored more than 300 journal articles and book chapters and has been the recipient of a variety of professional awards.

Dr. Allison Briscoe-Smith is a child clinical psychologist who specializes in trauma and issues of race. She earned her undergraduate degree from Harvard and then received her Ph.D. in clinical psychology from the University of California, Berkeley. She performed postdoctoral work at the University of California San Francisco/San Francisco General Hospital. She has combined her love of teaching and advocacy by serving as a professor and by directing mental health programs for children experiencing trauma, homelessness, or foster care.

Dr. Briscoe-Smith is also a senior fellow of Berkeley’s Greater Good Science Center and is both a professor and the Director of Diversity, Equity, and Inclusion at the Wright Institute. She provides consultation and training to nonprofits and schools on how to support trauma-informed practices and cultural accountability.

Sharon Salzberg is a world-renowned teacher and New York Times bestselling author. She is widely considered one of the most influential individuals in bringing mindfulness practices to the West, and co-founded the Insight Meditation Society in Barre, Massachusetts alongside Jack Kornfield and Joseph Goldstein. Sharon has been a student of Dipa Ma, Anagarika Munindra, and Sayadaw U Pandita alongside other masters.

Sharon has authored 10 books, and is the host of the fantastic Metta Hour podcast. She was a contributing editor of Oprah’s O Magazine, had her work featured in Time and on NPR, and contributed to panels alongside the Dalai Lama.

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