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May 2020

Wednesday Meditations with Dr. Rick Hanson

May 6, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

May 13, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

May 20, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Talk + Meditation for the Insight Meditation Community of Washington D.C.

May 27, 4:30 pm - 6:00 pm PDT
Online
Free

Rick Hanson, Ph.D. will be guest teaching at Tara Brach's Wednesday Night Drop-In Meditation Sit for the Insight Meditation Community of Washington D.C.

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Wednesday Meditations with Dr. Rick Hanson

May 27, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Special Benefit Event for Cambridge Insight Meditation Center

May 29, 3:30 pm - 5:30 pm PDT
Online
$30 – $50

Join Dr. Rick Hanson to explore seven practices of awakening and what could be happening in the brain as we engage them – with a focus on resilient love and happiness in everyday life. These practices are for everyone, and no background in neuroscience or meditation is needed. There will be time for discussion and some experiential practice.

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June 2020

Wednesday Meditations with Dr. Rick Hanson

June 3, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

June 10, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

June 17, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

June 24, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Guest Teacher at Community Meditation Center, New York

June 28, 7:30 am - 9:00 am PDT
Online
Free

Rick Hanson, Ph.D. will be the guest teacher for the Community Meditation Center's weekly online gathering. The format is a 30-minutes guided meditation followed by a 45-minute dharma talk. The session begins at 10:30am EDT and pre-registration is required to receive the Zoom link. REGISTER

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July 2020

Wednesday Meditations with Dr. Rick Hanson

July 1, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

July 8, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

July 15, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

July 22, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

July 29, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

August 2020

Wednesday Meditations with Dr. Rick Hanson

August 5, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

August 12, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

August 19, 6:30 pm - 8:00 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

August 26, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

September 2020

Wednesday Meditations with Dr. Rick Hanson

September 2, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

September 9, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

September 16, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

September 23, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

September 30, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

October 2020

Wednesday Meditations with Dr. Rick Hanson

October 7, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

October 14, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

October 21, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

October 28, 6:00 pm - 7:30 pm PDT
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

November 2020

Wednesday Meditations with Dr. Rick Hanson

November 11, 6:00 pm - 7:30 pm PST
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »

Wednesday Meditations with Dr. Rick Hanson

November 18, 6:00 pm - 7:30 pm PST
Online
Free

Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as strengthen the immune system and nurture other health benefits. Join Dr. Rick Hanson…

Find out more »
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