Join NY Times bestselling author and psychologist Rick Hanson, Ph.D. for this experiential 4-day online workshop on using modern neuroscience to develop powerful inner resources – hardwired into the nervous system – to increase coping, happiness, and well-being.
Drawing from Dr. Hanson’s 40-year background in human potential and clinical psychology plus new research in neuroplasticity, you’ll learn many ways to turn passing experiences into lasting inner strengths through the four-step HEAL process. You’ll practice evidence-based techniques to help yourself and others have more rapid and far-reaching healing and growth – and improved results from therapy.
From this practical, hands-on training, you’ll be able to:
This workshop is open to the general public and especially useful for those in the helping and healing professions.
Recommended reading: Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness.
A simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart.
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