On this episode Forrest is joined by the Wall Street Journal best-selling co-author and illustrator of No Hard Feelings: The Secret Power of Embracing Emotions at Work, Liz Fosslien. Liz is also the Head of Content and Editorial at Humu, a company that uses behavioral science to make work better.
What can we do, both as individuals and a collective, to bring mindful traits into the workplace? That’s the question we explore today with our guest, founding CEO of the Search Inside Yourself Leadership Institute, Marc Lesser.
In this episode, Forrest and I continue our conversation focused on therapy with a discussion ranging from how to pay for it to getting the most out of what happens in the room.
In this episode, Forrest and I explore a topic that’s near and dear to my heart: therapy. Specifically, how to start the process of seeking out a therapist to work with for a given issue.
Psychotherapist and New York Times bestselling author Lori Gottlieb joins the show to explore the therapeutic process, the gifts and challenges of being a therapist in therapy, and why you should consider talking to someone.
Gabrielle Bernstein joins the show to discuss how to discuss the fear that stops us from being who we truly are, anxiety and anger, and how to become a Super Attractor.
Dr. Rick Hanson has taught thousands of people how to Be Well over the last 30 years, and now he’s sharing some of his best tips and practices in the Being Well podcast. The NY Times bestselling author will teach you how to increase your everyday happiness, build inner strengths, and get the most out of life.
Join Rick and his son and co-host, Forrest Hanson, every week for lively and thought-provoking conversation and practical tips and tools for Being Well.
Say, “Alexa, play Dr. Rick Hanson’s podcast.”
Say, “Listen to Being Well with Rick Hanson.”