The Science of Hardwiring Happiness and Resilience

The Science of Hardwiring Happiness and Resilience

In this episode of the Jordan Harbinger Show (April 2019), Rick and Jordan talk about why learning to rely on ourselves rather than others (or the world at large) is ultimately empowering, why our brains are often teflon for our good experiences and velcro for our bad experiences and what we can do to mitigate this negativity bias, and how to ensure we’re focused on the right metrics for emotional health and happiness.



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