Dealing with Anxiety
An Online Program with Dr. Rick Hanson
for Feeling Calmer, Safer, and More Capable
Dealing with Anxiety
An Online Program with Dr. Rick Hanson
for Feeling Calmer, Safer, and More Capable
Anxiety, fear, and worry are normal reactions. . . but they don’t have to be your constant companions.

Join New York Times bestselling author and psychologist, Dr. Rick Hanson, to let go of anxiety and grow a greater sense of calm, strength, and being protected and supported by other people – to be more able to deal with threatening situations around you.

Anxiety, fear, and worry are normal reactions. . . but they don’t have to be your constant companions.

Join New York Times bestselling author and psychologist, Dr. Rick Hanson, to let go of anxiety and grow a greater sense of calm, strength, and being protected by other peope — and be more able to deal with threatening situations around you.

WHAT YOU GET:
5 powerful practices from Dr. Rick Hanson for managing stresses and worries

Explore ideas and practical, evidence-based methods for replacing anxiety with a sense of ease and confidence.

As you engage these practices, you will hardwire their benefits into your nervous system so that you’ll have them with you wherever you go – helping you feel less preoccupied and nervous, and stronger and more hopeful.

This program includes:

Dealing-with-anxiety_Online-Program_Video

Video teachings from
Dr. Rick Hanson

Dealing-with-anxiety_Online-Program_Overview

An overview and outline of each video

Dealing-with-anxiety_Online-Program_Emails

5 weekly emails to guide you through the program

Dealing-with-anxiety_Online-Program_Downloads

Audio downloads and printable handouts

WHAT YOU GET:
5 powerful practices from Dr. Rick Hanson for managing stresses and worries

Explore ideas and practical, evidence-based methods for replacing anxiety with a sense of ease and confidence.

As you engage these practices, you will hardwire their benefits into your nervous system so that you’ll have them with you wherever you go – helping you feel less preoccupied and nervous, and stronger and more hopeful.

These practices include:

Dealing-with-anxiety_Online-Program_Video

Video teachings from
Dr. Rick Hanson

Dealing-with-anxiety_Online-Program_Overview

An overview and outline of each video

Dealing-with-anxiety_Online-Program_Emails

5 weekly emails to guide you through the program

Dealing-with-anxiety_Online-Program_Downloads

Audio downloads and printable handouts

LEAVE ANXIETY BEHIND

With Five Essential Practices from Dr. Rick Hanson 

LEAVE ANXIETY BEHIND

With Five Essential Practices from Dr. Rick Hanson

Lifetime Access and Money-Back Guarantee
Lifetime Access and Money-Back Guarantee

Start Overcoming Anxiety Today
with Five Essential Practices from Dr. Rick Hanson

Start Overcoming Anxiety Today
with Five Essential Practices from Dr. Rick Hanson

$29

Includes Lifetime Access and a Money-Back Guarantee

Includes Lifetime Access and a Money-Back Guarantee

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