Peace Tag

Do you feel swamped with bad news? The Practice: Find the good news. Why? “Tell the truth.” It’s the foundation of science – and the foundation of healthy relationships, communities, and countries. But the truth of things is complicated. To simplify, there is the good of things that are...

Criticism is unavoidable. Sometimes we take being criticized with good grace, other times it stings, and sometimes both are true. Here are some tips for accepting criticism, learning what you can from it, and moving on....

Is it stuck? The Practice:  Let It Flow Why? I think there are five key things we can do inside ourselves to be happier, stronger, wiser, and more loving this year: Drop the stone Let it flow Learn as you go “Us” all “thems” Be Amazed My previous JOT explored the...

What’s your sense of peace? The Practice: Enjoy four kinds of peace. Why? “Peace” can sound merely sentimental or clichéd (“visualize whirled peas”). But deep down, it’s what most of us long for. Consider the proverb: The highest happiness is peace. Not a peace inside that ignores pain in oneself or...

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