neuroscience Tag

Throughout history people have sought the heights of human potential – to become as wise, strong, happy, and loving as any person can ever be. Science is now revealing how these remarkable ways of being seem to be based on equally remarkable changes in our...

On the most recent episode of Being Well, Forrest and I are joined by Dr. Alex Korb to explore the relationship between #depression and the #brain, including practical tools for intervening during a depressive episode....

We all want to be truly happy. The question is, how? In Buddhist practice, the “how” includes gradually transforming the mind – the seat of clinging in all its forms – to increase the causes of happiness and reduce the causes of suffering – ultimately,...

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