compassion Tag

Can you stay open to the pain of others? The Practice: Be at peace with the pain of others. Why? Humans are an empathic, compassionate, and loving species, so it is natural to feel sad, worried, or fiery about the troubles and pain of other people. (And about those...

Forrest and I are joined by Dr. Chris Germer, a clinical psychologist and lecturer on psychiatry at Harvard Medical School, to explore how compassion can serve as an antidote to shame....

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