compassion Tag

What can you do when there’s nothing you can do? Love Someone. Sometimes something happens. Perhaps your cat takes a turn for the worse, there’s a money problem, or it’s on a larger scale: maybe there’s been an election and you’re grappling with its...

I was so happy to be joined by Tara Brach on this episode of Being Well. We explored how we can find more compassion and acceptance while maintaining our motivation to change ourselves, and our world, in positive ways. ...

It’s been a long, strange, challenging year. As we get toward the end of it, and look forward to 2021, it feels appropriate to start by taking a look back and seeing what, if anything, we can learn from the year that’s gone by....

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