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DAY 3:
Addressing Childhood Adversity with Nadine Burke Harris, M.D. and Rick Hanson, Ph.D.

Part 1:
Meet Nadine Burke Harris

Video  Audio

Part 2:
The Impacts of Adversity

Video  Audio

Part 3: Addressing Childhood Adversity

Video  Audio

Part 4: A Vision
for the Future

Video  Audio

Please Share the Resilience Summit with Your Friends:

TOP 2 for TODAY

1. Talk with someone. Look for authentic opportunities to feel heard and supported. Slow down and let these experiences sink into you.

2. Give what you can yourself. Standing up for others is healing for oneself. And when we raise our voices together, we are powerful.

BUILD A STRENGTH

Feeling Cared About:
An experiential practice from Rick Hanson

Suggested Reading:
How Your Childhood Experiences Shape You, an excerpt from Resilient

ADDITIONAL RESOURCES

THE RESILIENCE SUMMIT IS SPONSORED BY:

This free series comes from Rick Hanson, Ph.D. in partnership with the:

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