Meditations to Change Your Brain

Meditations to Change Your Brain

In this audio excerpt from Meditations to Change Your Brain: Rewire Your Neural Pathways to Transform Your Life, Richard Mendius and I offer seven guided practices to “rebuild” your brain for lasting joy and fulfillment.

I hope you like it.

I’d love to hear your feedback about this audio excerpt in the comments below!



Learn 21 Ways to
Feel Good About Yourself

Sign up for my newsletter and get this FREE GUIDE
SIGN UP
close-link