21 Jul Meditation + Talk: Presence Infused with Heart
This Wednesday Night Meditation included a 36-minute meditation and a 49-minute talk with guest teacher Caverly Morgan.
Caverly Morgan, a meditation teacher, author, nonprofit leader, and visionary. She is the founder of Presence Collective, a non-profit dedicated to igniting personal and collective awakening. She is also the founder and Lead Contemplative of Peace in Schools — a nonprofit which created the nation’s first for-credit mindfulness class in public high schools.
Caverly blends the original spirit of Zen with a modern nondual approach. Her practice began in 1995 and has included eight years of training in a silent Zen monastery. She has been teaching contemplative practice since 2001.
Caverly is the author of A Kid’s Book About Mindfulness. Her new book for adults, The Heart of Who We Are: Realizing Freedom Together, will be released through Sounds True in November of this year. .
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!
Meditation: Presence Infused with Heart
Dāna offering:
These teachings are offered freely, at no charge.
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Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself.
Additionally, many expressions of generosity are not about money. People offer attention, encouragement, and patience many times a day. Sometimes we withhold when it would be so easy, actually, to listen quietly for another minute or to offer a word of appreciation or simply a look that says, “I’m with you.” Try being a little more generous for a day and see what happens.